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Charis Cooper Yoga

  • 73 Vicarage Lane, Chelmsford, Essex CM2 7SU.

About Charis Cooper Yoga

I provide 1-2-1 yoga classes in the comfort of your own home or if you’d prefer to go somewhere else sessions can also be held at The Transition in Chelmsford. I also run a weekly yoga class at the Transition in Chelmsford every Tuesday at 6:30pm.

My style of teaching completely depends on the participants level and abilities, whether your new to yoga or more experienced I can adapt my classes to ensure everyone gets something out of it.

The main benefits I aim for participants to get out my classes are:

Improved mobility and flexibility

Improved strength and fitness

Reduced stress/anxiety levels

 

Your first 1-2-1 session will be completely free of charge so you can see whether its for you.

 

I look forward to meeting you.

 

Thanks

 

Charis

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michellelclement
Rating :
     

Charis is a great yoga teacher. I had back pain and wanted to try Yoga as I heard it would help. Not only did my back pain disappear but I’m now intermediate level with yoga and continue to have regular one to one sessions with Charis in the comfort of my own home!

5 1 vote
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Location Information

Rennoldson Green, Chelmsford

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headshot-yoga

Charis Cooper Yoga

  • 73 Vicarage Lane, Chelmsford, Essex CM2 7SU.

About Charis Cooper Yoga

I provide 1-2-1 yoga classes in the comfort of your own home or if you’d prefer to go somewhere else sessions can also be held at The Transition in Chelmsford. I also run a weekly yoga class at the Transition in Chelmsford every Tuesday at 6:30pm.

My style of teaching completely depends on the participants level and abilities, whether your new to yoga or more experienced I can adapt my classes to ensure everyone gets something out of it.

The main benefits I aim for participants to get out my classes are:

Improved mobility and flexibility

Improved strength and fitness

Reduced stress/anxiety levels

 

Your first 1-2-1 session will be completely free of charge so you can see whether its for you.

 

I look forward to meeting you.

 

Thanks

 

Charis

Location Information

Rennoldson Green, Chelmsford

Events by Charis Cooper Yoga

Articles by Charis Cooper Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Charis Cooper Yoga

If you like Charis Cooper Yoga please share on your social media

Contact Charis Cooper Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
michellelclement
Rating :
     

Charis is a great yoga teacher. I had back pain and wanted to try Yoga as I heard it would help. Not only did my back pain disappear but I’m now intermediate level with yoga and continue to have regular one to one sessions with Charis in the comfort of my own home!