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Martyna-19

MZ Yoga – Chelmsford

  • Chelmsford railway station, Chelmsford CM1, UK.

About MZ Yoga – Chelmsford

Hi, I’m Martyna, a yoga and meditation teacher based in Chelmsford, Essex. I can’t wait to share my passion for yoga and meditation with you!

My classes are carefully planned, so whether you’re completely new to yoga, or whether you’ve been practising for a while, you can expect to be challenged, whilst being given the time and space to breathe and relax. My classes come with friendliness built-in, making you feel at ease and bringing a smile to your face. My clear and precise instructions will help you to improve your physical alignment and get your body into more challenging poses. All of this, along with a clear focus on the breath,  get my classes training your body and mind.

I run live virtual yoga classes on a pay-what-you-wish basis including intermediate vinyasa flow, mindful yoga flow and beginner’s yoga.

Check out my website to see my timetable:

www.martynazygaj.com/classes

Can’t wait to see you on the mat! 🙂

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