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The Yoga Shack

  • 26 The Dr, Maylandsea, Mayland, Chelmsford CM3 6AA, UK.

About The Yoga Shack

BWY qualified teacher. Regular weekly classes and workshops, small classes of 8 students to ensure individual attention.
Ishwari is a karma sannyasin in the Satyananda yoga tradition so her teaching is in this style. Each class consists of asana, pranayama ( breathing practices) yoga nidra ( deep relaxation) and meditation

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Events by Ishwari108

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