SHINE ON YOGA ~ WITH VIKI ~

Yoga Alliance Certified RYT200 & RCYT

London & Essex ~ Regular group, online & private classes

~ Yoga classes for everyBODY ~ Every Saturday & Wednesday ~

Incorporating yoga into your routine can help to enhance your health, increase strength, balance and flexibility and reduce symptoms of stress and anxiety.

Working with breath and movement we build strength and calm the mind.

Our mini Yogi’s will benefit in this non competitive environment too, boost confidence, burn excess energy and learn self love through affirmations and creative play.

All abilities welcome to these fun & friendly yoga classes.

Hainault Golf Club, Romford Rd, IG7 4QW

Saturday @ 8am – 9am

Wednesday @ 6.30pm – 7.30pm

St Paul’s Church Hall, Chigwell Rd, Woodford Bridge IG8 8BT

Children’s Yoga Saturday @ 9.35am – 10.15am
Adults Saturday @ 10.30am – 11.30am

Online Wednesday 6.30pm – 7.30pm

1:1 Available upon request

£8 per group class & blocks available

Booking essential call Viki on 07415093732 or Book online

www.shineonyogaviki.com