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Mandala Yoga

  • Trinity Street, Colchester, Essex CO1 1JN.
  • 07887393887

About Mandala Yoga

Find your breath and feel it flowing through the body....

Yoga is more than the body, it’s being present with your mind and breath. Its being compassionate to yourself, showing yourself love and gratitude. Its peeling away layers of judgement and doubt. It opens our hearts and welcomes in the present.  I believe that yoga can benefit so many people in so many different ways and should be explored by all.

Join me as we flow through a Hatha practice, feeling all the sensations in each posture and learning to observe them with love. I invite you to take your practice s strong or as gentle as you body wishes. namaste.

 

C L A S S E S

MONDAY

18:15-19:30 @ The Tree Rooms, Colchester – £9

TUESDAY

09:15-10:30 @ The Tree Rooms, Colchester – £9

WEDNESDAY

18:30 – 19:30 @ The Manor Health And Wellness Centre, Colchester – £8

20:00 – 21:00 @ The Manor Health And Wellness Centre, Colchester – £8

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Processed with VSCO with c1 preset

Mandala Yoga

  • Trinity Street, Colchester, Essex CO1 1JN.
  • 07887393887

About Mandala Yoga

Find your breath and feel it flowing through the body....

Yoga is more than the body, it’s being present with your mind and breath. Its being compassionate to yourself, showing yourself love and gratitude. Its peeling away layers of judgement and doubt. It opens our hearts and welcomes in the present.  I believe that yoga can benefit so many people in so many different ways and should be explored by all.

Join me as we flow through a Hatha practice, feeling all the sensations in each posture and learning to observe them with love. I invite you to take your practice s strong or as gentle as you body wishes. namaste.

 

C L A S S E S

MONDAY

18:15-19:30 @ The Tree Rooms, Colchester – £9

TUESDAY

09:15-10:30 @ The Tree Rooms, Colchester – £9

WEDNESDAY

18:30 – 19:30 @ The Manor Health And Wellness Centre, Colchester – £8

20:00 – 21:00 @ The Manor Health And Wellness Centre, Colchester – £8

Events by Mandalayoga

Articles by Mandalayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Mandala Yoga

If you like Mandala Yoga please share on your social media

Contact Mandala Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews