
About TowardYoga.com
Yoga is my passion! And it works...I feel as good in my 40s as I did in my 20s!
It takes years to reach the level of training that I've achieved, and in that time I've taught all sorts, from professional athletes to those learning to regain strength and coordination after a stroke and everything in between. Try your 1st class for FREE - that's how confident I am that you'll love it. You'll work hard. You'll get stronger & more flexible, breathe better and sleep well and I bet I make you smile!
Below are a few comments from students:
“Sarah is an expert yoga teacher and also has a tremendous ability to motivate her students. She works plenty of one-to-one attention into classes, and fine-tunes the practice to fit every student’s ability. She gets to know everybody’s quirks and injuries and finds ways around them. Although everything is slow, there is lots of physical effort, as well as concentration and laughs. Every class leaves you with tired muscles and a clear mind. I started yoga in the hope of dealing with a lower back problem. Sarah’s classes gave me control over that, and much more.”
(Nathan)
“Sarah was my first yoga teacher and I can still remember my first class with her. I took to Sarah’s teaching style and Iyengar yoga immediately, soon I was attending classes regularly at Sarah’s teaching space. I found Sarah to be an excellent teacher; her classes were obviously well-planned, structured, varied, professional and always delivered with plenty of 1:1 adjustments. I’ll never forget the calm and peace I felt after each class. I believe those first years of yoga teaching were the best I had.”
(Oliver)
“I started yoga in my thirties when, even though I kept fit with several different sports, I realised I couldn’t touch my toes and also had some niggly back problems from an old injury! I discovered Iyengar yoga and after a couple of terms found myself in Sarah’s class. I continued going to her classes for more than seven years, all through my second pregnancy, under Sarah’s excellent and careful guidance, and through those early, tiring years with two small boys. I became a lot more flexible and strong, my back problems disappeared and I could at last touch my toes! My stress levels reduced and I looked forward to my class every week. Sarah is a wonderful teacher, always cheerful, encouraging and showed a great understanding of all our different body shapes. I would recommend Sarah’s classes to anyone and would still be going if we were in the same country! I wish her the best of luck with her new classes.”
(Hilary)
“Sarah’s classes are transformative, invigorating and passionate. Prepare yourself to be inspired! You truly inspired me and the practice awakened me fully!! Thanks so much, Sarah!”
(Anna)
Events by towardyoga@gmail.com
Contact TowardYoga.com

About TowardYoga.com
Yoga is my passion! And it works...I feel as good in my 40s as I did in my 20s!
It takes years to reach the level of training that I've achieved, and in that time I've taught all sorts, from professional athletes to those learning to regain strength and coordination after a stroke and everything in between. Try your 1st class for FREE - that's how confident I am that you'll love it. You'll work hard. You'll get stronger & more flexible, breathe better and sleep well and I bet I make you smile!
Below are a few comments from students:
“Sarah is an expert yoga teacher and also has a tremendous ability to motivate her students. She works plenty of one-to-one attention into classes, and fine-tunes the practice to fit every student’s ability. She gets to know everybody’s quirks and injuries and finds ways around them. Although everything is slow, there is lots of physical effort, as well as concentration and laughs. Every class leaves you with tired muscles and a clear mind. I started yoga in the hope of dealing with a lower back problem. Sarah’s classes gave me control over that, and much more.”
(Nathan)
“Sarah was my first yoga teacher and I can still remember my first class with her. I took to Sarah’s teaching style and Iyengar yoga immediately, soon I was attending classes regularly at Sarah’s teaching space. I found Sarah to be an excellent teacher; her classes were obviously well-planned, structured, varied, professional and always delivered with plenty of 1:1 adjustments. I’ll never forget the calm and peace I felt after each class. I believe those first years of yoga teaching were the best I had.”
(Oliver)
“I started yoga in my thirties when, even though I kept fit with several different sports, I realised I couldn’t touch my toes and also had some niggly back problems from an old injury! I discovered Iyengar yoga and after a couple of terms found myself in Sarah’s class. I continued going to her classes for more than seven years, all through my second pregnancy, under Sarah’s excellent and careful guidance, and through those early, tiring years with two small boys. I became a lot more flexible and strong, my back problems disappeared and I could at last touch my toes! My stress levels reduced and I looked forward to my class every week. Sarah is a wonderful teacher, always cheerful, encouraging and showed a great understanding of all our different body shapes. I would recommend Sarah’s classes to anyone and would still be going if we were in the same country! I wish her the best of luck with her new classes.”
(Hilary)
“Sarah’s classes are transformative, invigorating and passionate. Prepare yourself to be inspired! You truly inspired me and the practice awakened me fully!! Thanks so much, Sarah!”
(Anna)
Location Information
All classes are online via Zoom during the pandemic
Opening Times
Beginners:
Tuesday 10-11am
Wednesday 7-8pm
Level 2 classes:
Monday 10-11.30am
Wednesday 10-11.30am
Thursday 10-11.30am
Thursday 7-8.30pm
Friday 10-11.30am
Level 3 Class:
Tuesday 7-9pm
Pregnancy / Pre-Natal Yoga:
Wednesday 5-6pm
Seniors gentle yoga class coming soon!
Online 1:1 & 1:2 class are available at other times
Events by towardyoga@gmail.com
Articles by towardyoga@gmail.com
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