2mp-parsva-bakasana-1.jpg

TowardYoga.com

  • Great Dunmow, Great Dunmow, Essex CM6.
  • 07427 596961

About TowardYoga.com

Yoga is my passion! And it works...I feel as good in my 40s as I did in my 20s!

It takes years to reach the level of training that I've achieved, and in that time I've taught all sorts, from professional athletes to those learning to regain strength and coordination after a stroke and everything in between. Try your 1st class for FREE - that's how confident I am that you'll love it. You'll work hard. You'll get stronger & more flexible, breathe better and sleep well and I bet I make you smile!

Below are a few comments from students:

“Sarah is an expert yoga teacher and also has a tremendous ability to motivate her students. She works plenty of one-to-one attention into classes, and fine-tunes the practice to fit every student’s ability. She gets to know everybody’s quirks and injuries and finds ways around them. Although everything is slow, there is lots of physical effort, as well as concentration and laughs. Every class leaves you with tired muscles and a clear mind. I started yoga in the hope of dealing with a lower back problem. Sarah’s classes gave me control over that, and much more.”
(Nathan)

“Sarah was my first yoga teacher and I can still remember my first class with her. I took to Sarah’s teaching style and Iyengar yoga immediately, soon I was attending classes regularly at Sarah’s teaching space. I found Sarah to be an excellent teacher; her classes were obviously well-planned, structured, varied, professional and always delivered with plenty of 1:1 adjustments. I’ll never forget the calm and peace I felt after each class. I believe those first years of yoga teaching were the best I had.”
(Oliver)

“I started yoga in my thirties when, even though I kept fit with several different sports, I realised I couldn’t touch my toes and also had some niggly back problems from an old injury! I discovered Iyengar yoga and after a couple of terms found myself in Sarah’s class. I continued going to her classes for more than seven years, all through my second pregnancy, under Sarah’s excellent and careful guidance, and through those early, tiring years with two small boys. I became a lot more flexible and strong, my back problems disappeared and I could at last touch my toes! My stress levels reduced and I looked forward to my class every week. Sarah is a wonderful teacher, always cheerful, encouraging and showed a great understanding of all our different body shapes. I would recommend Sarah’s classes to anyone and would still be going if we were in the same country! I wish her the best of luck with her new classes.”
(Hilary)

“Sarah’s classes are transformative, invigorating and passionate. Prepare yourself to be inspired! You truly inspired me and the practice awakened me fully!! Thanks so much, Sarah!”
(Anna)

Yoga Styles

Events by towardyoga@gmail.com

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Opening Times

Monday 9am Mixed level class - Great Dunmow

Monday 6.00pm Beginners Class - Great Dunmow

Monday 7.30pm Intermediate Class - Great Dunmow

Wednesday 7.30pm online Zoom class, mixed level

Thursday 10.30am Mixed level class - Great Dunmow

Thursday 6.00pm Mixed Level Class - Bishop's Stortford

Thursday 7.30pm Mixed level Class - Bishop's Stortford

Friday 10-11.30am Mixed level Class - Bishop's Stortford

Personalised 1:1 and 1:2 classes are available online and in person

Articles

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2mp-parsva-bakasana-1.jpg

TowardYoga.com

  • Great Dunmow, Great Dunmow, Essex CM6.
  • 07427 596961

About TowardYoga.com

Yoga is my passion! And it works...I feel as good in my 40s as I did in my 20s!

It takes years to reach the level of training that I've achieved, and in that time I've taught all sorts, from professional athletes to those learning to regain strength and coordination after a stroke and everything in between. Try your 1st class for FREE - that's how confident I am that you'll love it. You'll work hard. You'll get stronger & more flexible, breathe better and sleep well and I bet I make you smile!

Below are a few comments from students:

“Sarah is an expert yoga teacher and also has a tremendous ability to motivate her students. She works plenty of one-to-one attention into classes, and fine-tunes the practice to fit every student’s ability. She gets to know everybody’s quirks and injuries and finds ways around them. Although everything is slow, there is lots of physical effort, as well as concentration and laughs. Every class leaves you with tired muscles and a clear mind. I started yoga in the hope of dealing with a lower back problem. Sarah’s classes gave me control over that, and much more.”
(Nathan)

“Sarah was my first yoga teacher and I can still remember my first class with her. I took to Sarah’s teaching style and Iyengar yoga immediately, soon I was attending classes regularly at Sarah’s teaching space. I found Sarah to be an excellent teacher; her classes were obviously well-planned, structured, varied, professional and always delivered with plenty of 1:1 adjustments. I’ll never forget the calm and peace I felt after each class. I believe those first years of yoga teaching were the best I had.”
(Oliver)

“I started yoga in my thirties when, even though I kept fit with several different sports, I realised I couldn’t touch my toes and also had some niggly back problems from an old injury! I discovered Iyengar yoga and after a couple of terms found myself in Sarah’s class. I continued going to her classes for more than seven years, all through my second pregnancy, under Sarah’s excellent and careful guidance, and through those early, tiring years with two small boys. I became a lot more flexible and strong, my back problems disappeared and I could at last touch my toes! My stress levels reduced and I looked forward to my class every week. Sarah is a wonderful teacher, always cheerful, encouraging and showed a great understanding of all our different body shapes. I would recommend Sarah’s classes to anyone and would still be going if we were in the same country! I wish her the best of luck with her new classes.”
(Hilary)

“Sarah’s classes are transformative, invigorating and passionate. Prepare yourself to be inspired! You truly inspired me and the practice awakened me fully!! Thanks so much, Sarah!”
(Anna)

Opening Times

Monday 9am Mixed level class - Great Dunmow

Monday 6.00pm Beginners Class - Great Dunmow

Monday 7.30pm Intermediate Class - Great Dunmow

Wednesday 7.30pm online Zoom class, mixed level

Thursday 10.30am Mixed level class - Great Dunmow

Thursday 6.00pm Mixed Level Class - Bishop's Stortford

Thursday 7.30pm Mixed level Class - Bishop's Stortford

Friday 10-11.30am Mixed level Class - Bishop's Stortford

Personalised 1:1 and 1:2 classes are available online and in person

Yoga Styles

Events by towardyoga@gmail.com

Articles by towardyoga@gmail.com

Sorry, we couldn't find any posts. Please try a different search.

Share: TowardYoga.com

If you like TowardYoga.com please share on your social media

Contact TowardYoga.com

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews