Having completed my Yoga teacher training in Los Angeles, I’m so passionate about passing on the knowledge gained from my amazing teachers at the Yoga Works studio.
I teach Vinyasa Flow Yoga, which connects each pose with the breath allowing creativity into each and every class.
Sponsor of the Bishops Stortford Rugby team I specialise in Yoga for Athletes.
I have classes for beginners and intermediate students; offering varied options for students to choose their preferred level of intensity. Providing specific adjustments in postures allows students to go deeper into the poses with support and guidance.
I’m continuously learning more and more about the different layers of yoga so I can continue bringing new ideas and methods to my classes. Every class ends with a Svasanna; time on your mat to relax and meditate.
Each class has no more than 10 people max so everyone can feel confident that they're doing each pose correctly.