13217517_184112801983396_224880270062045040_o

Yoga a la vida

  • 30 Eldon Way, Hockley, Essex SS5 4AD.
  • 07490574521

About Yoga a la vida

Dynamic hatha yoga classes suitable for all levels. Variations of postures are given so everyone feels comfortable.
The class duration is of 1 hour and it consists of:

Warming up
Sun salutations
Asanas:

Standing postures
equilibrium postures
Sitting postures

Relaxation (Savasana)

 

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Location Information

Classes are held at Hockley Gym, SS5 4AD.

Opening Times

Tuesday and Thursday evenings 19:30-20:30
Sunday mornings 09:15-10:15.

Private classes available.

Articles

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13217517_184112801983396_224880270062045040_o

Yoga a la vida

  • 30 Eldon Way, Hockley, Essex SS5 4AD.
  • 07490574521

About Yoga a la vida

Dynamic hatha yoga classes suitable for all levels. Variations of postures are given so everyone feels comfortable.
The class duration is of 1 hour and it consists of:

Warming up
Sun salutations
Asanas:

Standing postures
equilibrium postures
Sitting postures

Relaxation (Savasana)

 

Location Information

Classes are held at Hockley Gym, SS5 4AD.

Opening Times

Tuesday and Thursday evenings 19:30-20:30
Sunday mornings 09:15-10:15.

Private classes available.

Events by yoga.alavida

Articles by yoga.alavida

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga a la vida

If you like Yoga a la vida please share on your social media

Contact Yoga a la vida

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews