Sue Lyman Yoga

  • Maldon, Essex CM9 4SS.
  • 07764682779

About Sue Lyman Yoga

Teaching a mix of yoga styles (mainly Hatha) based on experience and learning gained over many years, Sue’s style has been described as gentle and nurturing.  Classes are for mixed abilities with modifications offered to enable all students to participate fully and include re-energising postures to tone and improve flexibility, strength and restore a balance to both body and mind along with pranayama, meditation and relaxation practices.  Sue holds a full first aid certificate, qualifications in teaching adults and has studied anatomy and physiology, mindfulness, meditation and yoga philosophy.

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Location Information

Please contact Sue for more information on sue@lyman.co.uk

Opening Times

Mondays 4.00pm to 5.15pm & 5.45pm to 7.00pm

Articles

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Sue Lyman Yoga

  • Maldon, Essex CM9 4SS.
  • 07764682779

About Sue Lyman Yoga

Teaching a mix of yoga styles (mainly Hatha) based on experience and learning gained over many years, Sue’s style has been described as gentle and nurturing.  Classes are for mixed abilities with modifications offered to enable all students to participate fully and include re-energising postures to tone and improve flexibility, strength and restore a balance to both body and mind along with pranayama, meditation and relaxation practices.  Sue holds a full first aid certificate, qualifications in teaching adults and has studied anatomy and physiology, mindfulness, meditation and yoga philosophy.

Location Information

Please contact Sue for more information on sue@lyman.co.uk

Opening Times

Mondays 4.00pm to 5.15pm & 5.45pm to 7.00pm

Events by Suelyman

Articles by Suelyman

Sorry, we couldn't find any posts. Please try a different search.

Contact Sue Lyman Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews