Stacie Kinchin Health & Wellness

My yoga classes are suitable for absolute beginners through to intermediate students. All classes include relaxation and breathing techniques to help reduce stress and gain more energy. I also teach The Science of Stretching: Yoga for Flexibility. Suitable for all ages and abilities from those who sit down at a desk all day through to those who do lots of exercise (CrossFit, marathon running, cycling, etc) and would like to improve their performance. This is for you! I run monthly Sound Bath Evenings, and Transformational Breath Workshops in collaboration with other experienced therapists.

My regular group classes:

Tuesday mornings, Benfleet 9.30am-10.30am

Wednesday evenings, Benfleet, 8pm-9pm

Thursday mornings, Benfleet 9.30am-10.30am

Sunday mornings, via Zoom 10am-10.45am

To book a class: https://staciekinchin.as.me

Suitable for all ages and abilities.

Email: stacie.kinchin@gmail.com

• Beginners Yoga Courses (message to register your interest)
• Yoga for Flexibility group classes or 1-2-1
• Small private groups
• Private 1-2-1
• Workshops
• Retreats
• Corporate Health and Wellness Days