
Stacie Kinchin Health & Wellness
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High Road, Benfleet, SS7.
About Stacie Kinchin Health & Wellness
My yoga classes are suitable for absolute beginners through to intermediate students. All classes include relaxation and breathing techniques to help reduce stress and gain more energy. I also teach The Science of Stretching: Yoga for Flexibility. Suitable for all ages and abilities from those who sit down at a desk all day through to those who do lots of exercise (CrossFit, marathon running, cycling, etc) and would like to improve their performance. This is for you! I run monthly Sound Bath Evenings, and Transformational Breath Workshops in collaboration with other experienced therapists.
My regular group classes:
Tuesday mornings, Benfleet 9.30am-10.30am
Wednesday evenings, Benfleet, 8pm-9pm
Thursday mornings, Benfleet 9.30am-10.30am
Sunday mornings, via Zoom 10am-10.45am
To book a class: https://staciekinchin.as.me
Suitable for all ages and abilities.
Email: stacie.kinchin@gmail.com
- Beginners Yoga Courses (message to register your interest)
- Yoga for Flexibility group classes or 1-2-1
- Small private groups
- Private 1-2-1
- Workshops
- Retreats
- Corporate Health and Wellness Days
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