
Stacie Kinchin Health & Wellness
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High Road, South Benfleet, South Benfleet, Essex SS7.
About Stacie Kinchin Health & Wellness
I teach beginners yoga, relaxation and breathing techniques to reduce stress, help with lack of sleep and gain more energy. I also bring my health coaching / nutrition experience to the practice.
I’m usually teach:
Tuesday mornings in a hall in Benfleet 9.30am-10.30am
Wednesday evenings via Zoom, 8pm-9pm
Thursday mornings in a hall in Benfleet 9.30am-10.30am
Friday lunchtime via Zoom 1.15pm-1.50pm
However, during lockdown / restrictions all classes will be via Zoom. To book a class: https://staciekinchin.as.me
Suitable for all ages and abilities.
I also run an Online programme: Stressed to Serenity which incorporates all of my tools and techniques on reducing stress in your life from the foods that you eat, the quality of your sleep, balancing hormones and obviously, yoga, meditation and breathing. Message to find out more.
Email: stacie.kinchin@gmail.com
- Beginners Yoga Courses (message to register your interest)
- Small private groups
- Private 1-2-1
- Workshops
- Retreats
- Corporate Health and Wellness Days
Events by StacieKinchin
Contact Stacie Kinchin Health & Wellness

Stacie Kinchin Health & Wellness
-
High Road, South Benfleet, South Benfleet, Essex SS7.
About Stacie Kinchin Health & Wellness
I teach beginners yoga, relaxation and breathing techniques to reduce stress, help with lack of sleep and gain more energy. I also bring my health coaching / nutrition experience to the practice.
I’m usually teach:
Tuesday mornings in a hall in Benfleet 9.30am-10.30am
Wednesday evenings via Zoom, 8pm-9pm
Thursday mornings in a hall in Benfleet 9.30am-10.30am
Friday lunchtime via Zoom 1.15pm-1.50pm
However, during lockdown / restrictions all classes will be via Zoom. To book a class: https://staciekinchin.as.me
Suitable for all ages and abilities.
I also run an Online programme: Stressed to Serenity which incorporates all of my tools and techniques on reducing stress in your life from the foods that you eat, the quality of your sleep, balancing hormones and obviously, yoga, meditation and breathing. Message to find out more.
Email: stacie.kinchin@gmail.com
- Beginners Yoga Courses (message to register your interest)
- Small private groups
- Private 1-2-1
- Workshops
- Retreats
- Corporate Health and Wellness Days
Events by StacieKinchin
Articles by StacieKinchin
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Love my weekly yoga fix with Stacie. She’s forever patient and encouraging and works to the ability of everyone in the group. Always have my best sleep of the week after class!
I love my sessions with Stacie, she has an amazing ability to mix mindfulness with strength. My weekly class with her challenges me physically and heals mentally with lessons and advice that I use through the week. She adapts each pose to include all skill levels and encourages you to push that little bit further through encouragement.
A great environment and strong teacher!
Love my weekly class with Stacie. I always leave feeling so energised and relaxed at the same time. She talks you through every step to every post and I have learnt so much from her!
As a regular on her Tuesday morning class, I truly enjoy the flow and smooth combinations of Stacie’s yoga routine. I leave every week feeling strong and relaxed. Great instructor. Would highly recommend, but don’t take my spot on a Tuesday!
I love Stacie’s yoga class. I always feel energised and ready for the day ahead. She always encourages us to work at our own level but explains how we can make moves more challenging if we wish to.
Just love my Friday yoga with stacie. A year ago I couldn’t touch my toes, now I can nearly get my palms on the floor.
Great weekly yoga sessions with Stacie. She explains everything and is very patient ensuring everyone benefits from the classes. I feel mentally and physically so much better after every class.
Thank you Stacie for your hard work and endless encouragement. Would really recommend her classes
Been doing yoga with Stacie for a long time, can’t thank her enough for getting me in shape and making me feel fantastic. And more flexible
Stacie is a fabulous yoga teacher. She gives clear instructions for every stretch and pose. She gets you in the moment and that hour is my weekly sanctuary in her class. Im really glad i found her classe as she has really helped me mentally and physically. Thank you Stacie
I’ve been attending weekly classes with Stacie since Oct 2018. I was a complete beginner but really enjoy my hour of complete focus,relaxation & stress relieving. It’s a treat to myself each week. Thanks Stacie x
I can thoroughly recommend Stacie. She’s patient, professional and friendly.
I have been lucky enough through Stacie find another novice like me to start my yoga journey m. The dedicated time she has patiently given has now led to me being confident enough to join her classes. For me being able to be taught by someone who not only knows her stuff about yoga but can make you smile and laugh while doing it is a gift!
Would highly recommend Stacie for Yoga. I had always wanted to do yoga and never got around to it, then i started a course and never looked back! She is so friendly and love the way shes teaches! Each pose is never an issue, she makes it so easy to do!