Myoga4u is Linda's offering to you of creative vinyasa flows to enhance your mind, body and soul experience.
Flowing from the inside out, we discover how our inner landscape effects us physically, mentally and emotionally.
The ancient teachings when applied into modern day living raise our awareness to our inner teacher so that we may live consciously in the present making each moment the very best!
Mon 7.10 pm intermediate
Thurs 10.30 am. mixed level
Thursday 7 pm Beginners
Linda also teaches 121