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The Yoga

  • 2-4 Bank Street, Inverkeithing, Fife KY11 1LR.
  • 0756 553 1993

About The Yoga

General yoga classes are mixed ability hatha yoga classes, with a focus on postural alignment and the health of the whole body.
pregnancy yoga classes

Pregnancy yoga classes offer healthy pregnancy exercise, and preparation for labour & birth. This involves gentle stretches, yoga poses, specialised birth-day breathing & relaxation.
birth preparation

Birth preparation workshops help couples prepare together for birth. They focus on practical techniques to use on the day, and will compliment other antenatal classes.

Postnatal & baby yoga classes focus on bringing your body back together and targeting abdominals. They also offer gentle fun yoga poses for your baby.

Events by susannah@theyoga.co.uk

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Location Information

Inverkething, Dunfermline, Fife

Opening Times

Tuesday: 6-9pm
Wednesday 6-9pm

Articles

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Screen-Shot-2021-04-19-at-17.57.40-1.png

The Yoga

  • 2-4 Bank Street, Inverkeithing, Fife KY11 1LR.
  • 0756 553 1993

About The Yoga

General yoga classes are mixed ability hatha yoga classes, with a focus on postural alignment and the health of the whole body.
pregnancy yoga classes

Pregnancy yoga classes offer healthy pregnancy exercise, and preparation for labour & birth. This involves gentle stretches, yoga poses, specialised birth-day breathing & relaxation.
birth preparation

Birth preparation workshops help couples prepare together for birth. They focus on practical techniques to use on the day, and will compliment other antenatal classes.

Postnatal & baby yoga classes focus on bringing your body back together and targeting abdominals. They also offer gentle fun yoga poses for your baby.

Location Information

Inverkething, Dunfermline, Fife

Opening Times

Tuesday: 6-9pm
Wednesday 6-9pm

Events by susannah@theyoga.co.uk

Articles by susannah@theyoga.co.uk

Sorry, we couldn't find any posts. Please try a different search.

Share: The Yoga

If you like The Yoga please share on your social media

Contact The Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews