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Claire Beeley Yoga

  • Chalford, Chalford, Gloucestershire GL6.
  • 07768 973 167

About Claire Beeley Yoga

Classical Hatha yoga can be a re-learning in exercising with care - slowing down, softening, and feeling the effects of each practice, and responding appropriately. From movement to stillness and from sound to silence, beautiful Hatha yoga prepares the body and mind for deeper states of relaxation and meditation.

This becomes a stable platform to build your life upon - to know by experience the union of everything, that the whole existence is one energy.

I teach weekly classes and one-to-ones, in Chalford, Stroud. Classes are small, friendly and intimate, and I enjoy mentoring and sharing over 20 years of teaching experience, and personal practice to help new teachers grow in confidence.

All classes include movement and poses (asana), breathing exercises (pranayama), deep relaxation (yoga nidra) and/or meditation methods.

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90E8FBD8-C97A-48DA-8E7B-D8D3135A9EC8.jpeg

Claire Beeley Yoga

  • Chalford, Chalford, Gloucestershire GL6.
  • 07768 973 167

About Claire Beeley Yoga

Classical Hatha yoga can be a re-learning in exercising with care - slowing down, softening, and feeling the effects of each practice, and responding appropriately. From movement to stillness and from sound to silence, beautiful Hatha yoga prepares the body and mind for deeper states of relaxation and meditation.

This becomes a stable platform to build your life upon - to know by experience the union of everything, that the whole existence is one energy.

I teach weekly classes and one-to-ones, in Chalford, Stroud. Classes are small, friendly and intimate, and I enjoy mentoring and sharing over 20 years of teaching experience, and personal practice to help new teachers grow in confidence.

All classes include movement and poses (asana), breathing exercises (pranayama), deep relaxation (yoga nidra) and/or meditation methods.

Events by Claire Beeley Yoga

Articles by Claire Beeley Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Claire Beeley Yoga

If you like Claire Beeley Yoga please share on your social media

Contact Claire Beeley Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews