My goal is to help you reconnect with your breath, body and mind through the practice of yoga. I’m here to help guide you on your yoga journey and give you the tools to live a more balanced life.
My classes are inspired by Vinyasa Yoga, a form of yoga that focuses on moving seamlessly with your breath through a series of linked postures. This creates an invigorating routine that warms, detoxifies and cleanses the body and mind.
As a pharmacist my interest also lies in how yoga can help with many common ailments
I can also cater to hen parties, corporate events, small groups and private classes. Just email me to discuss options!