Tree of Life with Karen

Tree of Life Zen Yoga with Karen

  • Linden Lea, Down Ampney, Cirencester, Gloucestershire GL7 5PF.

About Tree of Life Zen Yoga with Karen

Yoga is the union of mind, body and spirit. Zen yoga builds strength, stamina and flexibility of the body, whilst creating clarity and calmness of mind, through being mindful and focusing on the breath. I run classes in Meysey Hampton and Minety. One to one sessions or small groups are also available if preferred.

Yoga Styles

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Tree of Life with Karen

Tree of Life Zen Yoga with Karen

  • Linden Lea, Down Ampney, Cirencester, Gloucestershire GL7 5PF.

About Tree of Life Zen Yoga with Karen

Yoga is the union of mind, body and spirit. Zen yoga builds strength, stamina and flexibility of the body, whilst creating clarity and calmness of mind, through being mindful and focusing on the breath. I run classes in Meysey Hampton and Minety. One to one sessions or small groups are also available if preferred.

Yoga Styles

Events by Karen Holding

Articles by Karen Holding

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