Our peaceful studio features infrared heat, renowned for it’s health benefits.  Studies have shown that infrared heat can boost your immune system, help increase metabolism and help relieve muscle and joint pain.  Unicorn House is proud to showcase some of the best local yoga teachers to teach in our beautiful studio.  Whether you are new to yoga or an experiences student our classes offer the opportunity to strengthen your body, focus your mind and channel your energy.

Classes we offer:

Hot Vinyaya Flow: Move fluidly through a challenging vinyasa practice.  Modifications will always be offered and encouraged making this a great all level class

Hot Hatha:  Learn classical (postures) through precise verbal instructions with attention to detail and alignment.  The emphasis is on strength, balance and concentration

Warm Yin Yoga:  Yin Yoga is designed to open and encourage the body’s own ability to release and let go.  Movement is synchronised with the breath, and supported postures are held for longer periods often with the use of props.  This work encourages the cultivation of observance, breath and mediation whilst you experience the release of deep connective tissues and stagnant energy.

Classes start w/c 25th September 2017 and the first block will run for 4 weeks.  The second block will run for 6 weeks and starts 6th November .

All classes are £10.  Booking is essential.  Booking:  info@unicornhouse.co.uk

For information on yoga workshops please see our Events page by visiting www.unicornhouse.co.uk