6545167_orig

SEVERN SUN STUDIO, COLEFORD

  • 8 Newland Street, Coleford, Gloucestershire GL16 8AN.
  • 07786 489666

About SEVERN SUN STUDIO, COLEFORD

This is a very friendly studio dedicated to improving health and lifestyles.

The Studio offers a number of exercise systems aimed at helping participants achieve maximum health; Yoga, Tai Chi, Qigong & iMOVEfreely Biomechanics as well as Traditional Chinese Massage and Health Treatments.

The Yoga instructor, Natalie, has practiced Hatha yoga since childhood but as a high level Tai Chi practitioner has been very fortunate to learn and teach various Chinese Yoga styles including Yin, Daoist and Shaolin. Natalie has a BWY Diploma in Teaching Yoga, currently the highest level of Yoga certification available in the UK. This knowledge and experience combine to create a unique yoga experience that brings excellent health benefits.

The Studio offers a number of regular classes; Hatha Yoga Beginners, Hatha Yoga Intermediate, Yoga for Seniors, Seated Yoga, Daoist Yoga, Yoga for Martial Artists, dedicated Meditation and Pranayama sessions and  Yoga Hardcore (for those who feel ready to challenge themselves) as well as offering one to one or private group sessions.

The courses are tailored around participants needs.  All levels of fitness and ability are welcomed. Great emphasis is placed on asana, pranayama and meditation techniques. Individual, one to one sessions are available on request.

 

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Location Information

Severn Sun Studio is situated in central Coleford, just off the High Street.

Opening Times

Mondays, Tuesdays and Sundays - by appointment
Wednesdays, Thursdays, Fridays and Saturdays 9am -8pm

Articles

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6545167_orig

SEVERN SUN STUDIO, COLEFORD

  • 8 Newland Street, Coleford, Gloucestershire GL16 8AN.
  • 07786 489666

About SEVERN SUN STUDIO, COLEFORD

This is a very friendly studio dedicated to improving health and lifestyles.

The Studio offers a number of exercise systems aimed at helping participants achieve maximum health; Yoga, Tai Chi, Qigong & iMOVEfreely Biomechanics as well as Traditional Chinese Massage and Health Treatments.

The Yoga instructor, Natalie, has practiced Hatha yoga since childhood but as a high level Tai Chi practitioner has been very fortunate to learn and teach various Chinese Yoga styles including Yin, Daoist and Shaolin. Natalie has a BWY Diploma in Teaching Yoga, currently the highest level of Yoga certification available in the UK. This knowledge and experience combine to create a unique yoga experience that brings excellent health benefits.

The Studio offers a number of regular classes; Hatha Yoga Beginners, Hatha Yoga Intermediate, Yoga for Seniors, Seated Yoga, Daoist Yoga, Yoga for Martial Artists, dedicated Meditation and Pranayama sessions and  Yoga Hardcore (for those who feel ready to challenge themselves) as well as offering one to one or private group sessions.

The courses are tailored around participants needs.  All levels of fitness and ability are welcomed. Great emphasis is placed on asana, pranayama and meditation techniques. Individual, one to one sessions are available on request.

 

Location Information

Severn Sun Studio is situated in central Coleford, just off the High Street.

Opening Times

Mondays, Tuesdays and Sundays - by appointment
Wednesdays, Thursdays, Fridays and Saturdays 9am -8pm

Events by gnatters

Articles by gnatters

Sorry, we couldn't find any posts. Please try a different search.

Share: SEVERN SUN STUDIO, COLEFORD

If you like SEVERN SUN STUDIO, COLEFORD please share on your social media

Contact SEVERN SUN STUDIO, COLEFORD

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews