Hello, I am an Insured student Teacher Diploma Level 3 in Teaching Yoga at HFE (Health & Fitness Education, UK). I have a well over 150 hours yoga practice. Moved to Coleford about 2 years ago and I am loving it! I will be holding new small classes starting in May. Fun and Gentle Hatha Yoga for beginners and all level of yoga experience. Will be working with posture, movement, meditation and breathing/Pranayama. I intend to deliver the class safely and effectively! as I believe Yoga should be fun and enjoyable for everyone who loves to explore and experience what they can achieve with their body and to connect it with the breath.
Classes are held at Newland Village Room in Coleford every Tuesdays 7pm - 8.15pm, and Saturdays at 10am to 11.15am, £8/session or £36 for 5 sessions. Just bring yourselves, mats, blocks and bricks will be provided. But you can bring your own if you wish to.
a 1:1 session is also available at the comfort of your home or at my home studio for £30/session (1 hr and 15 mins).
Contact me for more info or to book on 07944576772 or email on: email@example.com
I look forward to seeing you there!!