Core Yoga
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1 Church Farm Ct, Burton Fleming, Driffield YO25 3QB, UK.
About Core Yoga
Focusing on the needs of each individual, general classes incorporate asana (postures), pranayama (breathing exercises) and relaxation to feel energised yet peaceful, strong yet flexible, benefiting overall health.
Yoga days are sometimes available to cover certain topics in more depth e.g. meditation, inversions and chakras.
Pregnancy yoga uses gentle asana, breathing exercises and relaxation to help you enjoy your pregnancy, bond with baby and have a positive birth experience.
Private individual or group sessions also available.
Please contact Rebecca for more information, to book a place, or for directions to venues.
Rebecca@core-yoga.co.uk
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