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Birdwings Yoga & Mindfulness

  • King's Stanley, King's Stanley, Gloucestershire GL10.
  • 07472 191278

About Birdwings Yoga & Mindfulness

Hi, I’m Amy.

I'm a qualified and experienced yoga and mindfulness teacher. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the needs of my students.

I also teach regular weekend yoga and mindfulness workshops online; one-to-one yoga and mindfulness sessions; and outdoor yoga and art nature retreat days.

Weekly classes and regular workshops and courses:

– Mindful Yoga at King's Stanley Village Hall - Mondays 5.30-6.30pm

– Live online Mindful Yoga - Fridays 9.30-10.30am

– Relax and Restore - regular Sunday morning restorative yoga and mindfulness workshops (see website for details).

– Regular outdoor yoga and art nature retreat days near Berkeley (see website for details).

– Private and one-to-one chair yoga.

For detailed information about classes, workshops and courses see www.birdwings.co.uk

Yoga Styles

Events by Amy West

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Profile-pic-low-res.jpg

Birdwings Yoga & Mindfulness

  • King's Stanley, King's Stanley, Gloucestershire GL10.
  • 07472 191278

About Birdwings Yoga & Mindfulness

Hi, I’m Amy.

I'm a qualified and experienced yoga and mindfulness teacher. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the needs of my students.

I also teach regular weekend yoga and mindfulness workshops online; one-to-one yoga and mindfulness sessions; and outdoor yoga and art nature retreat days.

Weekly classes and regular workshops and courses:

– Mindful Yoga at King's Stanley Village Hall - Mondays 5.30-6.30pm

– Live online Mindful Yoga - Fridays 9.30-10.30am

– Relax and Restore - regular Sunday morning restorative yoga and mindfulness workshops (see website for details).

– Regular outdoor yoga and art nature retreat days near Berkeley (see website for details).

– Private and one-to-one chair yoga.

For detailed information about classes, workshops and courses see www.birdwings.co.uk

Yoga Styles

Events by Amy West

Articles by Amy West

Sorry, we couldn't find any posts. Please try a different search.

Share: Birdwings Yoga & Mindfulness

If you like Birdwings Yoga & Mindfulness please share on your social media

Contact Birdwings Yoga & Mindfulness

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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