
Birdwings Yoga & Mindfulness
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King's Stanley, King's Stanley, Gloucestershire GL10.
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07472 191278
About Birdwings Yoga & Mindfulness
Hi, I’m Amy.
I'm a qualified and experienced yoga and mindfulness teacher. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the needs of my students.
I also teach regular weekend yoga and mindfulness workshops online; one-to-one yoga and mindfulness sessions; and outdoor yoga and art nature retreat days.
Weekly classes and regular workshops and courses:
– Mindful Yoga at King's Stanley Village Hall - Mondays 5.30-6.30pm
– Live online Mindful Yoga - Fridays 9.30-10.30am
– Relax and Restore - regular Sunday morning restorative yoga and mindfulness workshops (see website for details).
– Regular outdoor yoga and art nature retreat days near Berkeley (see website for details).
– Private and one-to-one chair yoga.
For detailed information about classes, workshops and courses see www.birdwings.co.uk
Yoga Styles
Events by Amy West
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Marling Close, Broad Street, GL10 3PN.
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Zoom
Contact Birdwings Yoga & Mindfulness

Birdwings Yoga & Mindfulness
-
King's Stanley, King's Stanley, Gloucestershire GL10.
-
07472 191278
About Birdwings Yoga & Mindfulness
Hi, I’m Amy.
I'm a qualified and experienced yoga and mindfulness teacher. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the needs of my students.
I also teach regular weekend yoga and mindfulness workshops online; one-to-one yoga and mindfulness sessions; and outdoor yoga and art nature retreat days.
Weekly classes and regular workshops and courses:
– Mindful Yoga at King's Stanley Village Hall - Mondays 5.30-6.30pm
– Live online Mindful Yoga - Fridays 9.30-10.30am
– Relax and Restore - regular Sunday morning restorative yoga and mindfulness workshops (see website for details).
– Regular outdoor yoga and art nature retreat days near Berkeley (see website for details).
– Private and one-to-one chair yoga.
For detailed information about classes, workshops and courses see www.birdwings.co.uk
Yoga Styles
Events by Amy West
-
Marling Close, Broad Street, GL10 3PN.
-
Zoom
Articles by Amy West
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