Swindon Yoga

  • 5 College Street, Swindon, Gloucestershire SN1 1TN.
  • 07866957234

About Swindon Yoga

Friendly yoga classes aimed at addressing individual needs and encouraging you to work at your own pace. Classes incorporate asana (physical postures) pranayama ( breathing practices) and relaxation / meditation. The pregnancy classes are adapted to support the changes taking place and help to prepare for labour and birth. Postnatal classes help to nurture mum and baby. Classes include strengthening the pelvic floor, abdomen and back, while relieving stiffness and tension from the shoulders due to carrying / feeding baby. Babies love interacting with mum during the session.

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Location Information

Monday: 7pm - 8.30pm Abbey Meads, North Swindon (Pregnancy Yoga)
Tuesday: 1.30 - 2.30pm Abbey Meads, North Swindon (Post natal Yoga with baby)
7.45 - 9.15pm Wanborough Village Hall ( General class)
Wednesday: 1.30 - 2.30pm Watchfield Village Hall ( Post natal yoga with baby)
Thursday: 7.15 - 8.45pm Watchfield Village Hall ( Pregnancy Yoga)

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Swindon Yoga

  • 5 College Street, Swindon, Gloucestershire SN1 1TN.
  • 07866957234

About Swindon Yoga

Friendly yoga classes aimed at addressing individual needs and encouraging you to work at your own pace. Classes incorporate asana (physical postures) pranayama ( breathing practices) and relaxation / meditation. The pregnancy classes are adapted to support the changes taking place and help to prepare for labour and birth. Postnatal classes help to nurture mum and baby. Classes include strengthening the pelvic floor, abdomen and back, while relieving stiffness and tension from the shoulders due to carrying / feeding baby. Babies love interacting with mum during the session.

Location Information

Monday: 7pm - 8.30pm Abbey Meads, North Swindon (Pregnancy Yoga)
Tuesday: 1.30 - 2.30pm Abbey Meads, North Swindon (Post natal Yoga with baby)
7.45 - 9.15pm Wanborough Village Hall ( General class)
Wednesday: 1.30 - 2.30pm Watchfield Village Hall ( Post natal yoga with baby)
Thursday: 7.15 - 8.45pm Watchfield Village Hall ( Pregnancy Yoga)

Events by nickiyogagirl

Articles by nickiyogagirl

Sorry, we couldn't find any posts. Please try a different search.

Share: Swindon Yoga

If you like Swindon Yoga please share on your social media

Contact Swindon Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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Notify of
guest
0 Reviews
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