My main goal is for my clients to feel reconnected with themselves, physically and mentally. To gain self confidence, build their fitness level, but also to have a practise that relaxes the mind and all together with time becomes meditative.
I currently teach yoga public sessions in Dagenham/Romford/Hornchurch and Private sessions are throughout London and Essex:
Mondays 19:30-20:30 Hornchurch Library, 44 North st, RM11 1TB - £10 per session or block of 6 for £8.50 per session
Tuesdays 20:00 - 21:00 - Robert Clack Leisure centre, Gosfied Road, RM8 1DN. All levels welcome. Session price: Â£8.00
If you wish to book a private session or a school/corporate session etc, please get in touch directly via phone or email firstname.lastname@example.org