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Heather’s Yoga – Group and Private Yoga Classes in Barnet

Address:
Barnet, Greater London (Barnet), EN5 5HY
Phone: 07495549119
Website Address: www.heathers-yoga.com
Rating:
based on 0 review(s).
Description:

HATHA YOGA COURSES

Mondays

9:30-10:45am (L1)

6:45-8:00pm (L2)

8:15-9:30pm (L2)

This 4 week Hatha Yoga course is perfect for level 1 and 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

7th, 14th, 21st & 28th January 2019

Classes held at 43 Potter's Road

£56 per course

Tuesdays

9:30-10:45am (L2)

6:00-7:15pm (L1)

7:30-8:45pm (L2)

This 4 week Hatha Yoga course is perfect for level 1 and 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

8th, 15th, 22nd & 29th January 2019

Classes held at 43 Potter's Road

£56 per course

 

Wednesday

6:00-7:15pm (L1)

7:30-8:45pm (L2)

This 4 week Hatha Yoga course is perfect for level 1 and 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

9th, 16th, 23rd & 30th January 2019

Classes held at 43 Potter's Road

£56 per course

 

Thursday

9:30-10:45am (L2)

11:00-12:15pm (L2)

This 4 week Hatha Yoga course is perfect for level 1 and 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

10th, 17th, 24th & 31st January 2019

Classes held at 43 Potter's Road

£56 per course

 


WAKE UP TO YOGA

Saturday

9:15-10:30am

A brilliant way to start the weekend! These 75 minute Hatha Yoga classes have a lively and invigorating feel. Great for anyone who wants to keep up a regular practice on a drop in basis.

Every Saturday from January 5th

Classes held at St Mark's Church Hall, Woodville Road

£12 per Class or £10 Bring your own mat, course members & over 60s


PRIVATE CLASSES

Enquire for times

An opportunity to choose the focus of your practice in a one to one environment. Whether it is to improve technique, learning specific breathing exercises or soothing the nervous system with restorative yoga, this 60 minute class is solely for you.

£40 per Class

 

Terms and conditions: Full payment for courses is due on or before the first class and the fee is non refundable. Please note that spaces are very limited.

A 48 hour cancellation fee is applicable for private classes - any cancellations within the 48 hours will be charged at full price

All Equipment provided

Please call or email for any questions and about classes and private enquiries

ABOUT HEATHER

Heather is a natural teacher...

Heather came to yoga following a career teaching chefs at Leith's School of Food and Wine. Aware of the stress on her body caused by working in the kitchen, yoga was a way of unravelling the knots and creating a sense of wellbeing.

A British Wheel of Yoga trained teacher, Heather has gained a B.W.Y children's module and passed the R.Y.E International Diploma for Children. Her other qualifications include the Yoga Beats Diploma with David Sye and Restorative Yoga Course with Judith Lassater.

Practicing yoga for 30 years, Heather has developed a wide range of teaching skills, with Hatha Yoga laying the foundation. She continues to learn from well established and experienced teachers such as Paul Grilley, Sarah Powers and Mary Parford, and passes on her learnings to her students.

Heather has participated in over 20 yoga retreats in the UK and worldwide, and runs yearly Yoga Holidays on the Greek Island of Andros.

When she isn't teaching, Heather can be found swimming in ponds, rivers and oceans, enjoying the theatre, French films and cooking for friends and family.

 

What students say about Heather...

'I truly feel the yoga this week has benefitted me so much physically and spiritually', Brenda

'In our practice you provide the fertile soil to develop. Nourishment for my brain, body and spirit' , Rachel

'With your guidance you have given me the confidence to challenge myself', Heather N

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