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  5. Heather’s Yoga – Group and Private Yoga Classes in Barnet

Heather’s Yoga – Group and Private Yoga Classes in Barnet

Address:
Barnet, Greater London (Barnet), EN5 5HY
Phone: 07495549119
Website Address: www.heathers-yoga.com
Rating:
based on 0 review(s).
Description:

SUMMERTIME YOGA

Monday

9:30-10:30am

A 3 week Hatha Yoga course offering an early morning stretch!

Course Dates:

6th, 13th & 20th August

Classes held at 43 Potter's Road

£30 per course

 

Wednesday

6:00-7:15pm

7:30-8:45pm

This 3 week Hatha Yoga course is perfect for all ages and abilities. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

8th, 15th & 22nd August

Classes held at St Mark's Church Hall, Woodville Road

£36 per course

Thursday

9:30-10:45am

11:00-12:15pm

A 3 week Hatha Yoga course for level 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation.

Course Dates:

9th, 16th & 23rd August

Classes held at 43 Potter's Road

£36 per Course


WAKE UP TO YOGA

Saturday

9:00-10:00am

10:15-11:15am

A brilliant way to start the weekend! These 60 minute Hatha Yoga classes have a lively and invigorating feel. Great for anyone who wants to keep up a regular practice on a drop in basis.

Every Saturday until 28th July and beginning again Saturday 1st September

Classes held at St Mark's Church Hall, Woodville Road

£10 per Class or £8 Bring your own mat, course members & over 60s


PRIVATE CLASSES

Enquire for times

An opportunity to choose the focus of your practice in a one to one environment. Whether it is to improve technique, learning specific breathing exercises or soothing the nervous system with restorative yoga, this 60 minute class is solely for you.

£40 per Class

 

Terms and conditions: Full payment for courses is due on or before the first class and the fee is non refundable. Please note that spaces are very limited.

A 48 hour cancellation fee is applicable for private classes - any cancellations within the 48 hours will be charged at full price

All Equipment provided

Please call or email for any questions and about classes and private enquiries

ABOUT HEATHER

Heather is a natural teacher...

Heather came to yoga following a career teaching chefs at Leith's School of Food and Wine. Aware of the stress on her body caused by working in the kitchen, yoga was a way of unravelling the knots and creating a sense of wellbeing.

A British Wheel of Yoga trained teacher, Heather has gained a B.W.Y children's module and passed the R.Y.E International Diploma for Children. Her other qualifications include the Yoga Beats Diploma with David Sye and Restorative Yoga Course with Judith Lassater.

Practicing yoga for 30 years, Heather has developed a wide range of teaching skills, with Hatha Yoga laying the foundation. She continues to learn from well established and experienced teachers such as Paul Grilley, Sarah Powers and Mary Parford, and passes on her learnings to her students.

Heather has participated in over 20 yoga retreats in the UK and worldwide, and runs yearly Yoga Holidays on the Greek Island of Andros.

When she isn't teaching, Heather can be found swimming in ponds, rivers and oceans, enjoying the theatre, French films and cooking for friends and family.

 

What students say about Heather...

'I truly feel the yoga this week has benefitted me so much physically and spiritually', Brenda

'In our practice you provide the fertile soil to develop. Nourishment for my brain, body and spirit' , Rachel

'With your guidance you have given me the confidence to challenge myself', Heather N

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