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Vinyasa Flow in Willesden Green – OliMar Yoga

Address:
Willesden Green, Greater London (Brent), NW10 2SF
Website Address: www.olimpiamargalus.com
Rating:
based on 0 review(s).
Description:

Vinyasa Flow Yoga to release stress and rejuvenate the body.

During the classes we are moving through a creative flow – exploring, breathing and bringing mindfulness to poses and transitions. Finding stillness and balance. Allowing ourselves to be exactly where we are. I encourage my students to engage with curiosity and playfulness to enable them to explore yoga for themselves.

The classes are a gentle and fun introduction to yoga and a chance to experience the benefits of yoga in a non-competitive environment. It's an opportunity to revisit the foundations of vinyasa and build up on your existing practice.

By linking poses (asanas) with the breath (pranayama) we crate space of gentle awareness (meditation). We let go of judgments and expectations, and expand our abilities to reach our potential. I invite you to create that space with me through the practice of yoga.

 

 

Opening Times

Opening Times: Mondays 7-8pm
Pay as you go £10, block of 5 classes £40
Contact me to book

Location Information

Location/Directions Info: The Library, Willesden Green NW10 2SF
10 minutes walk from Willesden Green tube station

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