My classes create space and strength in the body and calm and quieten the mind. We breathe, move and deeply relax.
Regular public class: Primrose Hill Yoga: Every Thursday 5.30 – 6.30. Strengthen, stretch, relax and restore in a beautiful, spacious, peaceful studio. £10 a class if booked as a series of four. Drop ins £11. All welcome. Contact me for more info.
“I very much enjoy Caroline’s yoga classes. She is clear in her instructions, encouraging and friendly. Every week has a different theme so there is always something new and different to look forward to. She offers different options for many of the poses so that all ability levels are catered for. After each class, I feel mentally refreshed as though I have had a deep restorative sleep”.
“Thank you again Caroline, I really enjoyed the session tonight. Some miracles must have happened because my lower back pain just went away. I felt completely “refreshed” and felt a very acutely positive energy flowing.”