Benita-Yoga

Benita-Yoga

  • 80 Abbey Road, Barking, Barking and Dagenham IG11 7BT.
  • 447845187855

About Benita-Yoga

Vinyasa yoga is a further developed form of Hatha Yoga based on a sequences of breath-synchronized movements used to transition between sustained postures. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit. The flowing, dynamic and continual movement, from one pose to another gives you a cardiovascular benefit. The routine practice of vinyasa yoga can increase muscle strength, endurance, flexibility and reduce levels of stress.

Events by benitaglogowska@gmail.com

Contact Benita-Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

The Boathouse Barking
80 Abbey Road
IG11 7BT
Barking

Opening Times

Mon 7pm-8pm
Wed 7pm-8pm
Sat 10am-11:30am
Full Schedule here: http://www.benita-yoga.com/booking-and-schedule/

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Benita-Yoga

If you like Benita-Yoga please share on your social media

Benita-Yoga

Benita-Yoga

  • 80 Abbey Road, Barking, Barking and Dagenham IG11 7BT.
  • 447845187855

About Benita-Yoga

Vinyasa yoga is a further developed form of Hatha Yoga based on a sequences of breath-synchronized movements used to transition between sustained postures. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit. The flowing, dynamic and continual movement, from one pose to another gives you a cardiovascular benefit. The routine practice of vinyasa yoga can increase muscle strength, endurance, flexibility and reduce levels of stress.

Location Information

The Boathouse Barking
80 Abbey Road
IG11 7BT
Barking

Opening Times

Mon 7pm-8pm
Wed 7pm-8pm
Sat 10am-11:30am
Full Schedule here: http://www.benita-yoga.com/booking-and-schedule/

Events by benitaglogowska@gmail.com

Articles by benitaglogowska@gmail.com

Sorry, we couldn't find any posts. Please try a different search.

Share: Benita-Yoga

If you like Benita-Yoga please share on your social media

Contact Benita-Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews