Bodysenseyoga & Yoga Sports Coaching

Weekly hatha yoga classes: Mondays 9.15am – 10.45am, Wednesdays 7.30pm – 9pm, Thursdays 9.30am – 10.30am. Currently online on Zoom (or recording s available), returning to halls for some classes in Barnet in 2022.
Join our Morning Bytes breathing and meditation group, Tuesdays and Thursdays 8.30am for 15 mins to start your day and help you establish a regular practice, with recording included.
Free taster for all yoga and meditation classes.
Please see website for all details of dates, costs, and which classes have waiting lists or can be drop-in. Concessions available for daytime yoga classes.

Qualified Yoga Sports Coach, coaching athletes at all levels in yoga in their training programmes. 1:1 and team coaching available. Please see my website for details of this exciting area and please contact me for free advice and information.