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Alli Nichole – Holistic Life Coaching & Yoga

  • Heather Court, 6 Maidstone Rd, Foots Cray, Sidcup DA14 5HH, UK.

About Alli Nichole – Holistic Life Coaching & Yoga

Hello! I’m Alli, a yoga/meditation instructor, holistic life coach, and mum of two. I offer personalised one-to-one yoga sessions online and in-person. I am also a certified executive coach offering corporate wellbeing services, including yoga and meditation group classes. I am looking forward to working with you to create a new lifestyle to last a lifetime giving you long-term health, vitality, and happiness. Please visit my website at www.allinichole.com for more details.

As a yoga practitioner of many different styles for twenty years now, I mix various styles of yoga into my sessions. I enjoy fun, energetic vinyasa flow, but I also love to take it down a notch and really focus on the breath in a slower, more hatha-based approach. This is one of the benefits of private sessions – we can tailor it to exactly what YOU need in your life right now. I am a bit of an anatomy nerd, so proper technique is incredibly important to me. This is another benefit to working one-to-one, especially if you are a beginner and working towards developing your practice – we can make sure that you have the foundations needed to deepen your practice. Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind”. In a world where we are running at 90 miles per hour and giving so much of ourselves to others, it’s time to give something back to yourself and find that place of calm and contentment in your life.


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