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Carlasyoga

  • 1 Collingwood Cl, London SE20 8JL, UK.

About Carlasyoga

Join Carla at class for a voyage into yoga. Yoga is a journey and everyone is unique – in mind, body and spirit. Yoga helps us to discover ourselves and with Carla’s intuitive and hands-on style you will work at your own ability and be encouraged to pursue your own limitations. With 20 years teaching experience, Carla has worked in the local area for 18 of those and brings a wealth of experience and understanding with a holistic approach to her teaching. Carla is a qualified Iyengar yoga teacher but has studied other disciplines including ashtanga vinyasa and hatha yoga. She has spent time in India with Pattabhi Jois and worked with Derek Ireland in the 90’s in both India and his ‘Practice Place’ in Crete where she was also the cook. Carla is both qualified in yoga and nutrition and offers day and evening classes in Anerley and workshops at the Watersde Centre – The Lake Room in South Norwood. Visit her website for more details www.carlasyoga.com

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