KWY2

Krista wills yoga

  • Capital Ring, Beckenham, Bromley BR3 1UL.
  • 07823337886

About Krista wills yoga

Krista teaches a variety of classes in South East London to suit all abilities and interests; including yoga for runners and cyclists and restorative yoga. Her classes place a strong emphasis on the breath, with the aim of deepening internal experience and focus to create space and stillness. Krista encourages students to develop body awareness, healthy alignment and explore their potential.

About Krista:

Krista first stepped onto a yoga mat in 2003 during her final year at University, she was looking for something healthy to ‘do’ having spent the first two years socialising and clubbing!  She soon realised that yoga wasn’t really about doing and found it that instead it bought a stillness, space and focus into her life that made her recognise just how stressed out her hectic schedule was making her.  Yoga soon became integral to her daily life and in 2013 she completed the 2 year Teacher Training diploma at Triyoga, one of London’s leading centres, with Jean Hall and Mimi Kuo Deemer.  More recently she completed training in restorative yoga with Roger Cole and Judith Lasater.

Krista has a BSc in Physiology and Pharmacology and a background in medical research which gives her a good understanding of the human body. She is a keen runner and cyclist and believes that a regular yoga practice compliments these disciplines by developing flexibility, strength, balance and mental focus.

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Location Information

Classes run on Saturday's at StudioKooks at Beckenham Place Park Mansion as shown on map. Additional classes held in Catford at the studio SE6 refer to website for details https://kristawillsyoga.wixsite.com/yoga

Opening Times

See timetable on website https://kristawillsyoga.wixsite.com/yoga

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KWY2

Krista wills yoga

  • Capital Ring, Beckenham, Bromley BR3 1UL.
  • 07823337886

About Krista wills yoga

Krista teaches a variety of classes in South East London to suit all abilities and interests; including yoga for runners and cyclists and restorative yoga. Her classes place a strong emphasis on the breath, with the aim of deepening internal experience and focus to create space and stillness. Krista encourages students to develop body awareness, healthy alignment and explore their potential.

About Krista:

Krista first stepped onto a yoga mat in 2003 during her final year at University, she was looking for something healthy to ‘do’ having spent the first two years socialising and clubbing!  She soon realised that yoga wasn’t really about doing and found it that instead it bought a stillness, space and focus into her life that made her recognise just how stressed out her hectic schedule was making her.  Yoga soon became integral to her daily life and in 2013 she completed the 2 year Teacher Training diploma at Triyoga, one of London’s leading centres, with Jean Hall and Mimi Kuo Deemer.  More recently she completed training in restorative yoga with Roger Cole and Judith Lasater.

Krista has a BSc in Physiology and Pharmacology and a background in medical research which gives her a good understanding of the human body. She is a keen runner and cyclist and believes that a regular yoga practice compliments these disciplines by developing flexibility, strength, balance and mental focus.

Location Information

Classes run on Saturday's at StudioKooks at Beckenham Place Park Mansion as shown on map. Additional classes held in Catford at the studio SE6 refer to website for details https://kristawillsyoga.wixsite.com/yoga

Opening Times

See timetable on website https://kristawillsyoga.wixsite.com/yoga

Events by kristawillsyoga

Articles by kristawillsyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Krista wills yoga

If you like Krista wills yoga please share on your social media

Contact Krista wills yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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0 Reviews
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