Improve flexibility strength and stamina. Learn relaxation techniques that will help you to de-stress,and feel better in both mind and body as you are guided through standing, seated and inverted postures.

Deborah has more than 15 years teaching experience in the Iyengar tradition. She runs classes, workshops , weekend retreats and yoga holidays abroad.

She teaches with safe, clear instructions and her classes are challenging and fun.
See websites or times and venues……yogainbromley.co.uk