About BoxingYogaâ„¢:

Fusing boxing technique with Ashtanga Vinyasa Yoga, BoxingYogaâ„¢ is an exciting and challenging yoga workout to give fighters competitive advantage through improved mental strength, flexibility, physical power, speed and control.

Originally born in a boxing club, BoxingYogaâ„¢ has spread quickly and can now be found at multiple locations around the UK, including hot yoga studios, boxing clubs, Sweaty Betty shops, fitness gyms and even on Saracens rugby ground.

Whatever your age, fitness level or boxing experience, BoxingYogaâ„¢ will offer you a new and fresh perspective of yoga in a challenging, friendly and fun atmosphere.

About Kajza:
Kajza is an all round physical mover. As a gymnast she competed on a national elite level in Sweden, followed by years of martial arts training in Capoeira, Taekwondo and Qi Gong before embarking on her classical dance studies.

Becoming a highly respected international contemporary dancer and teacher, Kajza has performed with leading dance companies and taught extensively throughout Europe and North & Central America.

Swedish born, Kajza spent her childhood in India, where her mother was an Ashtanga Yoga teacher, helping her learn the alphabet with asanas and doing headstands before bed.

Today, Kajza is the co-founder and head coach in BoxingYogaâ„¢ and teach regular Classes, Posture Clinics, Personal Training, Workshops and Teacher Training Courses.