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Caroline Dollar Yoga West Hampstead

Caroline Dollar Yoga West Hampstead

  • 1A Solent Rd, West Hampstead, London NW6 1TP, UK.

About Caroline Dollar Yoga West Hampstead

Vinyasa Flow yoga classes every Sunday from 10:00-11:30am and every Thursday 7:30-9:0pm at The Rooms Above, West Hampstead. Friendly, informal and always fun, classes are suitable for all levels and beginners are welcome!

Vinyasa Flow is a dynamic form of Hatha yoga. It is both challenging for the body and calming for the mind. Poses flow from one to the next, in tune with the breath. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed!

My classes work for all levels of students. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!

Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!

Classes are £13.50 / £55 for 5 and last for 90 minutes. Mats and equipment are provided. No need to reserve a place, just drop in.

I also teach private lessons across London. These can work on an individual basis, as well as with groups of friends or work colleagues. They are ideal if you’d like to focus on specific areas of your practice or if time is a priority for you. Private lessons are suitable for beginners and more experienced students alike. Lessons last 1 hour. Please get in touch at caroline@carolinedollar.com if you’d like further info.

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