My classes are designed to help students understand the nature of inner self, removing physical/mental ailments through asanas, pranayamas, yoga nidra (technique relaxation) and meditation. The aim is help you to eliminate the stress and anxiety suffered in everyday life and renew your prana (energy) for a lengthy healthy life.

My students report leaving the class feeling powerful, focused, relaxed and rejuvenated.
Imagine a mini holiday in the middle of your busy day that gives you a chance to experience the state of vibrant peace and to increase your vitality and balance on all levels. An oasis of peace in this busy city.

(I’m offering private classes too)
One to one or small group sessions can be highly beneficial with yoga classes tailored to your individual needs. It can also be more fun to get together to practice yoga with friends or partners, and I offer a discount rate for group sessions or couples.