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Dynamic Flow Yoga with Dina

  • 20A Fairbridge Road, London, City of London N19 3HZ.
  • 0207 700 7428

About Dynamic Flow Yoga with Dina

Accredited by both British Wheel of Yoga and Yoga Alliance, Dina has completed over 1000 hrs of training to date with more than 20 years teaching experience . Her classes embrace a diversity of styles depending on the level and needs of her students, always offered in a clear, step-by-step format, synchronising movements with breath.
Classes usually begin with a gentle but thorough warm up to prepare the body, building slowly into a strong dynamic sequence with plenty of attention to alignment and the internal dynamics of each shape. All classes finish with a deep and replenishing relaxation leaving us refreshed, calm and energised.

Classes to suit all levels from complete beginners to those with experience wanting to experiment with more advanced practices.
She also offers restorative and more gentle practices for those affected by Cancer or other debilitating conditions.
Her classes are often accompanied by atmospheric music collected during her previous career as a music journalist.

Yoga Styles

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Location Information

5 minutes from Archway Tube, off Holloway Road, Opposite Upper Holloway overground. Close to bus stop 43, 271, 263 and more

Opening Times

Mondays 12pm Chair Yoga 60 mins
Mondays 6.30pm Beginners Flow 75mins
Tuesdays 6.30pm Intermediates Flow 75mins
Thursdays 10-11.15am Open Level Flow 75mins
Thursdays 12pm Chair Yoga 30 mins
Saturdays 10am-11.15am Open Level Flow 75 mins

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footlogoimproved

Dynamic Flow Yoga with Dina

  • 20A Fairbridge Road, London, City of London N19 3HZ.
  • 0207 700 7428

About Dynamic Flow Yoga with Dina

Accredited by both British Wheel of Yoga and Yoga Alliance, Dina has completed over 1000 hrs of training to date with more than 20 years teaching experience . Her classes embrace a diversity of styles depending on the level and needs of her students, always offered in a clear, step-by-step format, synchronising movements with breath.
Classes usually begin with a gentle but thorough warm up to prepare the body, building slowly into a strong dynamic sequence with plenty of attention to alignment and the internal dynamics of each shape. All classes finish with a deep and replenishing relaxation leaving us refreshed, calm and energised.

Classes to suit all levels from complete beginners to those with experience wanting to experiment with more advanced practices.
She also offers restorative and more gentle practices for those affected by Cancer or other debilitating conditions.
Her classes are often accompanied by atmospheric music collected during her previous career as a music journalist.

Location Information

5 minutes from Archway Tube, off Holloway Road, Opposite Upper Holloway overground. Close to bus stop 43, 271, 263 and more

Opening Times

Mondays 12pm Chair Yoga 60 mins
Mondays 6.30pm Beginners Flow 75mins
Tuesdays 6.30pm Intermediates Flow 75mins
Thursdays 10-11.15am Open Level Flow 75mins
Thursdays 12pm Chair Yoga 30 mins
Saturdays 10am-11.15am Open Level Flow 75 mins

Yoga Styles

Events by dynamicflow

Articles by dynamicflow

Sorry, we couldn't find any posts. Please try a different search.

Share: Dynamic Flow Yoga with Dina

If you like Dynamic Flow Yoga with Dina please share on your social media

Contact Dynamic Flow Yoga with Dina

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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