JMHyoga

JMHyoga

  • 11 Parkway, London, City of London NW1 7PG.
  • 07544427418

About JMHyoga

Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind. Practised in its correct sequential order, Astanga yoga gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness: physical, psychological and spiritual. Through this practice of correct breathing (ujjayi pranayama), postures (asanas), and gazing point (driste), we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.

Juan’s journey into yoga started from calisthenics, a physically demanding body-weight training that requires high levels of strength and flexibility. Juan believes in an adaptive practice that can suit different limitations and aspirations, whether it is building strength and flexibility, helping aid mobility issues or overcoming stress and anxiety. Yoga only demands one thing, an inner driving force to become a better person in every way.

“Do your practice and all is coming” Sri K. Pattabhi Jois

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Location Information

NW1

Opening Times

Monday: 18:30pm - 22:00pm
Tuesday: 18:30pm - 22:00pm
Thursday: 18:30pm - 22:00pm
Friday: 18:30pm - 22:00pm
Saturday: 11:00am - 18:00pm
Sunday: 11:00am - 18:00pm

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JMHyoga

JMHyoga

  • 11 Parkway, London, City of London NW1 7PG.
  • 07544427418

About JMHyoga

Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind. Practised in its correct sequential order, Astanga yoga gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness: physical, psychological and spiritual. Through this practice of correct breathing (ujjayi pranayama), postures (asanas), and gazing point (driste), we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.

Juan’s journey into yoga started from calisthenics, a physically demanding body-weight training that requires high levels of strength and flexibility. Juan believes in an adaptive practice that can suit different limitations and aspirations, whether it is building strength and flexibility, helping aid mobility issues or overcoming stress and anxiety. Yoga only demands one thing, an inner driving force to become a better person in every way.

“Do your practice and all is coming” Sri K. Pattabhi Jois

Location Information

NW1

Opening Times

Monday: 18:30pm - 22:00pm
Tuesday: 18:30pm - 22:00pm
Thursday: 18:30pm - 22:00pm
Friday: 18:30pm - 22:00pm
Saturday: 11:00am - 18:00pm
Sunday: 11:00am - 18:00pm

Events by jmhyoga

Articles by jmhyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: JMHyoga

If you like JMHyoga please share on your social media

Contact JMHyoga

  • This field is for validation purposes and should be left unchanged.

Reviews

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Notify of
guest
0 Reviews
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