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KemiYoga

KemiYoga

  • Whitehall Trafalgar Square, Westminster, London SW1A, UK.

About KemiYoga

I teach adults using 3 styles of yoga I developed:
Yoga Relaxo
Yoga Balance
Yoga Intendi
To find out more about each method, read below:

1. Yoga Relaxo: A soothing restorative form of yoga where you learn to recharge, strengthen and relax gently, to release tension in your body and mind. Classes are sometimes done under soft lights/candlelight to relaxing calming music.

2. Yoga Balance- A Nourishing and energising class designed to demonstrate the key principles of balance. Focuses on gaining strong mobile bodies and still minds using dynamic yoga flow poses and guided meditation.

3. Yoga Intendi- A power enhancing class that aims to help you gain without pain. Each week we turn our attention to a part of the body, (e.g. legs, core/abs, arms) and train it to listen and be more powerful and flexible.

I also teach yoga using Iyengar, Hatha and Ashtanga principles and am able to tailor yoga classes to suit your particular needs, for example pregnancy, therapeutic needs- such as yoga for injuries, illnesses and special needs.

Rainbow Yoga- A fun and lively yoga class where children learn and develop using exciting yoga poses and interesting stories. Using 7 key principles and the 7 colours of the rainbow, this colourful class provides a rounded and healthy way for children to learn. For under 5s this style of yoga directly links directly to the new Early Years Foundation Stage. (EYFS).

For more information about any of the above or other specialist services, such as yoga for wedding, yoga parties go to www.kemiyoga.co.uk

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