About Little Banyan Yoga
Hi I’m Jo, – of Little Banyan Yoga, Yoga & Meditation Teacher, Reiki Master, Thai Yoga Massage Therapist. The styles I teach are; Vinyasa Flow, Pregnancy, Postnatal, Hot, Hatha and Yogic Meditation
Walthamstow & Clapham for Classes (as stated below)
Mobile/Clapham venue – Private lessons/Treatments
Retreats & Festivals in UK & Europe – check my social media, website and events.
**Join Social Media & Newsletter for Deals**
Vinyasa Flow
Tuesdays 19.30 – 20.45 – Harmony Hall – 10 Truro Hall – Walthamstow – E17 7BY
Thursdays 19.30 – 20.30 – Wellbeing Centre – 64-100 Wix Lane – Clapham – SW4 0AQ (Use buzzer on black gates/check detailed instructions on site)
Vinyasa Flow is a series of postures (asanas) that move with the breath (prana) to produce a “flow†from one posture to the next, stretching out the body whilst quieting the mind. Classes encourage balance, flexibility, strength, relaxation and mental clarity. This is a mixed ability class where beginners are welcome.
£10 drop in
£80 for block of 10 (to be taken consecutively)
Private Lessons – All styles as above
Lessons consist of a mixture of prana (breath work), asana (postures) and meditation, but are not limited to this. I can work intuitionally and incorporate Reiki to aid balancing the chakras, include Thai Yoga Massage or work a session around a theme or chakra. Sessions are tailored to suit all levels of experience of fitness: a dynamic flowing vinyasa, a slower paced sequence with postures held or a gentle restorative practice, pregnancy or postnatal focused, all with modifications and hands on adjustment.
Lessons are 60 or 90 minutes
Thai Yoga Massage – Mobile
Thai Yoga Massages are floor based on a futon or mat with the client fully clothed in comfortable, lose fitting clothes. I work with my own body and body weight in a rhythmic, meditative state throughout the treatment, working energy lines and using fingers, thumps, palms, elbows, feet and knees to offer a deep healing, relaxing massage to balance and restore health.
Sessions of 60 minutes £50 or block of 4 £180
Sessions of 90 minutes £70 or block of 4 £250
Sessions of 120 minutes £85 or block of 4 £300
Reiki Sessions
Clapham or Mobile
Reiki is a fully clothed, non-touch treatment where universal energy is transmitted to the client using my hands. All practitioner work slightly different but I tend to use the main 9 Chakras (spinning vortexes of energy within us) and endocrines in the body and focus on those points to send energy to restore any unbalances. Balancing the Chakras aids and can heal every aspect of one’s life, on a mental, emotional, physical and spiritual level. Even without any obviously current issues everyone can benefit from Reiki energy healing as the more balanced we are the more energy will have and the better we feel.
Sessions 45 -60 minutes
£30 – £48
Distant Reiki Healing
As Reiki is a non-touch treatment it can be sent to anyone, anywhere in the world using energy symbols and intentions. For best results it is best to arrange a time where the patient is lying relaxed at the time the Reiki is being given.
As much inform as possible is needed, such as name, age, date, location, issues if any and a photo is helpful.
Sessions are 10-15 minutes.
Events by Little Banyan Yoga
Contact Little Banyan Yoga
About Little Banyan Yoga
Hi I’m Jo, – of Little Banyan Yoga, Yoga & Meditation Teacher, Reiki Master, Thai Yoga Massage Therapist. The styles I teach are; Vinyasa Flow, Pregnancy, Postnatal, Hot, Hatha and Yogic Meditation
Walthamstow & Clapham for Classes (as stated below)
Mobile/Clapham venue – Private lessons/Treatments
Retreats & Festivals in UK & Europe – check my social media, website and events.
**Join Social Media & Newsletter for Deals**
Vinyasa Flow
Tuesdays 19.30 – 20.45 – Harmony Hall – 10 Truro Hall – Walthamstow – E17 7BY
Thursdays 19.30 – 20.30 – Wellbeing Centre – 64-100 Wix Lane – Clapham – SW4 0AQ (Use buzzer on black gates/check detailed instructions on site)
Vinyasa Flow is a series of postures (asanas) that move with the breath (prana) to produce a “flow†from one posture to the next, stretching out the body whilst quieting the mind. Classes encourage balance, flexibility, strength, relaxation and mental clarity. This is a mixed ability class where beginners are welcome.
£10 drop in
£80 for block of 10 (to be taken consecutively)
Private Lessons – All styles as above
Lessons consist of a mixture of prana (breath work), asana (postures) and meditation, but are not limited to this. I can work intuitionally and incorporate Reiki to aid balancing the chakras, include Thai Yoga Massage or work a session around a theme or chakra. Sessions are tailored to suit all levels of experience of fitness: a dynamic flowing vinyasa, a slower paced sequence with postures held or a gentle restorative practice, pregnancy or postnatal focused, all with modifications and hands on adjustment.
Lessons are 60 or 90 minutes
Thai Yoga Massage – Mobile
Thai Yoga Massages are floor based on a futon or mat with the client fully clothed in comfortable, lose fitting clothes. I work with my own body and body weight in a rhythmic, meditative state throughout the treatment, working energy lines and using fingers, thumps, palms, elbows, feet and knees to offer a deep healing, relaxing massage to balance and restore health.
Sessions of 60 minutes £50 or block of 4 £180
Sessions of 90 minutes £70 or block of 4 £250
Sessions of 120 minutes £85 or block of 4 £300
Reiki Sessions
Clapham or Mobile
Reiki is a fully clothed, non-touch treatment where universal energy is transmitted to the client using my hands. All practitioner work slightly different but I tend to use the main 9 Chakras (spinning vortexes of energy within us) and endocrines in the body and focus on those points to send energy to restore any unbalances. Balancing the Chakras aids and can heal every aspect of one’s life, on a mental, emotional, physical and spiritual level. Even without any obviously current issues everyone can benefit from Reiki energy healing as the more balanced we are the more energy will have and the better we feel.
Sessions 45 -60 minutes
£30 – £48
Distant Reiki Healing
As Reiki is a non-touch treatment it can be sent to anyone, anywhere in the world using energy symbols and intentions. For best results it is best to arrange a time where the patient is lying relaxed at the time the Reiki is being given.
As much inform as possible is needed, such as name, age, date, location, issues if any and a photo is helpful.
Sessions are 10-15 minutes.
Location Information
Walthamstow & Clapham for Classes (as stated above)
Mobile - Private lessons/Treatments
Retreats & Festivals in UK & Europe - check my social media, website and events.
Events by Little Banyan Yoga
Articles by Little Banyan Yoga
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Contact Little Banyan Yoga
Reviews
I had a very positive experience at Little Banyan Yoga. The environment was very friendly and welcoming, and i found the treatment that i had (Reiki) to be very beneficial. I will definately be booking another session !!!
This was my first experience of Reiki, so I wasn’t sure what to expect. Jo, the Reiki healer, was very professional, made me feel very comfortable and answered all my questions before we started. I found it to be very peaceful and got a lot from the session, both immediately after, and since. I would definitely recommend Little Banyan Yoga, and have done to friends and family since my experience.
This was my first experience of Reiki and Thai yoga massage, the whole experience was amazing. I had the massage first, Jo had my body bending and bones clicking in such an enjoyable envigorating way. After the massage I was completely ready for Reiki my body felt relaxed, strenched and opened up. My Reiki experience followed, it was the most warm, peaceful experience, my body kept having what I can only describe as small vibrations that felt incredible, my body felt weightless and flowing, the rest of the week I felt great, I had lots of positive energy, my shoulders… Read more »
I was immediately put at ease by Jo who gave me Reiki at Little Banyan Yoga. I was 8 months pregnant and she catered to my needs, and my insomnia improved dramatically following the session. Will be going back as soon as the newborn allows! Thanks Jo.
Amazing reiki session, I waa8 months pregnant at he time with twins and after reiki with jo I was so much more relaxed. It levelled me out and I felt energised and relaxed at the same ri e, I would highly recommend it
I had a very positive experience at Little Banyan Yoga. The environment was very friendly and welcoming, and i found the treatment that i had (Reiki) to be very beneficial. I will definately be booking another session !!!
This was my first experience of Reiki, so I wasn’t sure what to expect. Jo, the Reiki healer, was very professional, made me feel very comfortable and answered all my questions before we started. I found it to be very peaceful and got a lot from the session, both immediately after, and since. I would definitely recommend Little Banyan Yoga, and have done to friends and family since my experience.
This was my first experience of Reiki and Thai yoga massage, the whole experience was amazing. I had the massage first, Jo had my body bending and bones clicking in such an enjoyable envigorating way. After the massage I was completely ready for Reiki my body felt relaxed, strenched and opened up. My Reiki experience followed, it was the most warm, peaceful experience, my body kept having what I can only describe as small vibrations that felt incredible, my body felt weightless and flowing, the rest of the week I felt great, I had lots of positive energy, my shoulders… Read more »
I was immediately put at ease by Jo who gave me Reiki at Little Banyan Yoga. I was 8 months pregnant and she catered to my needs, and my insomnia improved dramatically following the session. Will be going back as soon as the newborn allows! Thanks Jo.
Amazing reiki session, I waa8 months pregnant at he time with twins and after reiki with jo I was so much more relaxed. It levelled me out and I felt energised and relaxed at the same ri e, I would highly recommend it