Mata Yoga offers a range of classes, including beginners yoga, private tuition, corporate yoga and pre & postnatal yoga. We aim to teach insightful, inspired and engaging classes that can help people develop physically while calming the nervous system and taking time for themselves to relax and restore the mind, body and soul. We believe that in order to live life to our full potential we must take time to find inner balance.

Natasha Moutran is an international yoga teacher, fully accredited with Yoga Alliance (200hr). After practicing yoga and meditation for over 10 years she found that there was a lot more yoga could offer than simply exercise; it allowed her to be the best possible version of herself. Natasha teaches classes, workshops and retreats in London and across the globe, sharing her love of yoga and meditation wherever she goes.