Yoga for Stress & Anxiety

Patricia Creola Yoga

  • 36 Saint Mary at Hill, London, City of London EC3R 8DU.
  • 07872161314

About Patricia Creola Yoga

If you are looking to release stress & anxiety I offer soothing as well as strong classes to bring you back to balance.

I help spiritual-conscious woman aged 35 to 45 in high pressured jobs, with lack of time, feeling out of balance, exhausted and dealing with stress & anxiety to relax, recharge and renew their body, mind and soul with yin yoga, hatha yoga, breath work, essential oils and coaching, so they can manage the pressure of their jobs with peace of mind, take back control over their lives, are full of energy, confident and happy with themselves. 

Every woman I work with will feel balanced, has tools to deal with stress and anxiety, feels strong as well as relaxed, has better sleep quality and as a result can excel in her life with peace of mind, be fully present with energy and falls in love with herself and the world around her. 

I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier, all studied in London. Additionally I am certified to practice Thai Yoga Massage, dōTERRA AromaTouch Technique and Ayurvedic Holistic Massages.

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Location Information

ONLINE via Zoom (schedule on my website)
STUDIO: Total Chi, Baker Street on Sundays (all other in-person classes are on hold due to Covid-19)

ONLINE COURSE (request information on my online course so that you can practice comfortably from home in your own time)

Opening Times

For online classes, please check my schedule on my website.
For private 1-2-1 classes, please get in touch and we can schedule a phone call to see if we are a match.

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Yoga for Stress & Anxiety

Patricia Creola Yoga

  • 36 Saint Mary at Hill, London, City of London EC3R 8DU.
  • 07872161314

About Patricia Creola Yoga

If you are looking to release stress & anxiety I offer soothing as well as strong classes to bring you back to balance.

I help spiritual-conscious woman aged 35 to 45 in high pressured jobs, with lack of time, feeling out of balance, exhausted and dealing with stress & anxiety to relax, recharge and renew their body, mind and soul with yin yoga, hatha yoga, breath work, essential oils and coaching, so they can manage the pressure of their jobs with peace of mind, take back control over their lives, are full of energy, confident and happy with themselves. 

Every woman I work with will feel balanced, has tools to deal with stress and anxiety, feels strong as well as relaxed, has better sleep quality and as a result can excel in her life with peace of mind, be fully present with energy and falls in love with herself and the world around her. 

I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier, all studied in London. Additionally I am certified to practice Thai Yoga Massage, dōTERRA AromaTouch Technique and Ayurvedic Holistic Massages.

Location Information

ONLINE via Zoom (schedule on my website)
STUDIO: Total Chi, Baker Street on Sundays (all other in-person classes are on hold due to Covid-19)

ONLINE COURSE (request information on my online course so that you can practice comfortably from home in your own time)

Opening Times

For online classes, please check my schedule on my website.
For private 1-2-1 classes, please get in touch and we can schedule a phone call to see if we are a match.

Events by patriciacreolayoga

Articles by patriciacreolayoga

Sorry, we couldn't find any posts. Please try a different search.

Contact Patricia Creola Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

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Notify of
guest
0 Reviews
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View all reviews