Solstice Yoga Center

Solstice Yoga Center

  • 4 Bell Green Lane, London, City of London SE26 5TB.

About Solstice Yoga Center

RYT-200 TEACHERS TRAINING in SPAIN
Rooted in Hatha Yoga, with emphasis on Restorative and Therapeutic Yoga

Taught in English and Spanish

After fifteen years teaching and training more than four hundred individuals in Restorative Alignment in Mexico, we wanted to make this training available in Europe. Set in the picturesque village of Bordils, our first European training will offer students an opportunity to delve into their yoga practice, to rest and restore, in an enchanting former estate nestled in northern Spain near Barcelona.
Hands on yoga teaching practice
Hands on teaching practice
People undergo teacher training for different reasons, and at different times in life. Whether it is to bolster an existing yoga practice, dive deeply into the study of alignment, or gain the confidence and knowledge to become a full-fledged teacher -a yoga teacher training can be a transformative life experience.
Our blend of Restorative and Therapeutic yoga allows people to move more deeply into yoga: to understand, to experience, and to feel the practice of yoga as a whole. With a solid foundation in the health and alignment of the spine, Brigitte Longueville’s approach allows each student to tune into their own body, to connect with the dynamic personal experience, and to grow.

Restorative Yoga
Relieving spinal tension in restorative yoga pose
Relieve spinal tension in restorative pose
Learning to relax and strengthen the spine is the basis for strong yoga practice and healthy daily movements. Things often go wrong in the spine because of repetitive movements, decreased mobility, and stress, and as a result of sedentary modern life (too much sitting, computer time, and driving for hours on end). As a result of these activities, the spine can lose its healthy curves. By returning the spine to its original foundation of strength and its natural curves, we affect not only the posture, but the nervous system, tissues, bones, and overall well-being of the body.
Solstice Yoga Center’s YTT reviews
Find out what past students say about our trainings…

Transmitting these benefits to your students is nothing short of life-changing.
In pursuit of a mindful approach to Restorative Yoga, we offer an in-depth study on asana, pranayama, and meditation. By integrating more than the physical approach to yoga, we seek for our students to connect to the experience yoga as a holistic philosophy.

Teaching from the Heart
The Solstice Yoga Center’s Teacher Training emphasizes that in order to teach yoga, you must develop a deep personal understanding of yoga. By providing students with daily instruction and practice in the art and science of yoga, students are offered the opportunity to experience the teachings on a profound, personal level. You will be invited, in Brigitte’s terms, to come to see “relaxation as practice.” This is an opportunity to stop trying to do yoga-a goal oriented approach that makes students tense, and loses focus on the true goal at stake. Under Brigitte’s guidance, students instead learn to calm the body, and the mind, thereby creating the optimal state in which to experience and realize the full dynamic energy of an asana.

June 19 – July 15, 2016

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Location Information

Can Tallada, Bordils, Girona, Spain

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Solstice Yoga Center

Solstice Yoga Center

  • 4 Bell Green Lane, London, City of London SE26 5TB.

About Solstice Yoga Center

RYT-200 TEACHERS TRAINING in SPAIN
Rooted in Hatha Yoga, with emphasis on Restorative and Therapeutic Yoga

Taught in English and Spanish

After fifteen years teaching and training more than four hundred individuals in Restorative Alignment in Mexico, we wanted to make this training available in Europe. Set in the picturesque village of Bordils, our first European training will offer students an opportunity to delve into their yoga practice, to rest and restore, in an enchanting former estate nestled in northern Spain near Barcelona.
Hands on yoga teaching practice
Hands on teaching practice
People undergo teacher training for different reasons, and at different times in life. Whether it is to bolster an existing yoga practice, dive deeply into the study of alignment, or gain the confidence and knowledge to become a full-fledged teacher -a yoga teacher training can be a transformative life experience.
Our blend of Restorative and Therapeutic yoga allows people to move more deeply into yoga: to understand, to experience, and to feel the practice of yoga as a whole. With a solid foundation in the health and alignment of the spine, Brigitte Longueville’s approach allows each student to tune into their own body, to connect with the dynamic personal experience, and to grow.

Restorative Yoga
Relieving spinal tension in restorative yoga pose
Relieve spinal tension in restorative pose
Learning to relax and strengthen the spine is the basis for strong yoga practice and healthy daily movements. Things often go wrong in the spine because of repetitive movements, decreased mobility, and stress, and as a result of sedentary modern life (too much sitting, computer time, and driving for hours on end). As a result of these activities, the spine can lose its healthy curves. By returning the spine to its original foundation of strength and its natural curves, we affect not only the posture, but the nervous system, tissues, bones, and overall well-being of the body.
Solstice Yoga Center’s YTT reviews
Find out what past students say about our trainings…

Transmitting these benefits to your students is nothing short of life-changing.
In pursuit of a mindful approach to Restorative Yoga, we offer an in-depth study on asana, pranayama, and meditation. By integrating more than the physical approach to yoga, we seek for our students to connect to the experience yoga as a holistic philosophy.

Teaching from the Heart
The Solstice Yoga Center’s Teacher Training emphasizes that in order to teach yoga, you must develop a deep personal understanding of yoga. By providing students with daily instruction and practice in the art and science of yoga, students are offered the opportunity to experience the teachings on a profound, personal level. You will be invited, in Brigitte’s terms, to come to see “relaxation as practice.” This is an opportunity to stop trying to do yoga-a goal oriented approach that makes students tense, and loses focus on the true goal at stake. Under Brigitte’s guidance, students instead learn to calm the body, and the mind, thereby creating the optimal state in which to experience and realize the full dynamic energy of an asana.

June 19 – July 15, 2016

Location Information

Can Tallada, Bordils, Girona, Spain

Events by info4

Articles by info4

Sorry, we couldn't find any posts. Please try a different search.

Share: Solstice Yoga Center

If you like Solstice Yoga Center please share on your social media

Contact Solstice Yoga Center

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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guest
0 Reviews
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