West Hampstead Yoga

Through a mindful practice of Yoga, Divya aims to help her students develop a stronger body, calmer mind and core sense of self.

My aim is to guide individuals into developing a practice that is both enjoyable and mindful (that is, done with a sense of connectedness within the feeling body).

I teach in a way so that yoga’s therapeutic benefits are optimised. I encourage fluidity of movement and thought – even when holding still in a posture, we can breath life into the body and explore on a non-verbal level.

Through such a practise, one has access to self-discovery, a stronger connection to one’s true values and to what is positive in the world around us.

Classes are creative and always respectful of individual need and context.

Peace to you.