12719662_10208223682173219_646318954304426374_o

Yoga Class

  • 7 Burgess Hill, London, City of London NW2 2BY.
  • +447918412097

About Yoga Class

“Yoga is not just physical exercises, It’s emotional integration, spiritual elevation, with the touch of a mystic element, which gives you a glimpse of something which is beyond all imagination.”~Sri Sri Ravi Shankar

Yoga is a complete science; it unites body, mind and spirit and also the universe. It brings peace and bliss to every individual. It also creates a significant difference in one’s behavior, thoughts and attitude. Daily practice of yoga increases our tranquility, sensitivity, intuition and awareness.

What is yoga asanas?

Our mind is like a pendulum; swinging from past to future, regret and anger to anxiety and fear, happiness to sorrow. It is ‘Yoga asana’ that enables us to maintain equanimity. Yoga asana is not a mere workout or exercise!
As described in Patanjali’s Yoga Sutra -“sthira sukham asanam”–it means Yoga asana is a balance of effort and ease. We give effort to get into the posture and then we relax. Yoga asana brings that balance in every aspect of our life. It teaches us to put effort and then let go, get detached from the result. Yoga asana increases our physical flexibility and expands our mind.

Events by Mahashakti

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Sophie
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Very Professional Yoga Teacher. highly recommended!

Luca Marengo
Rating :
     

Yoga class is wonderful, try it!!

5 2 votes
Rating

Location Information

Hampstead Area

Opening Times

One to One Yoga Class at Home

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12719662_10208223682173219_646318954304426374_o

Yoga Class

  • 7 Burgess Hill, London, City of London NW2 2BY.
  • +447918412097

About Yoga Class

“Yoga is not just physical exercises, It’s emotional integration, spiritual elevation, with the touch of a mystic element, which gives you a glimpse of something which is beyond all imagination.”~Sri Sri Ravi Shankar

Yoga is a complete science; it unites body, mind and spirit and also the universe. It brings peace and bliss to every individual. It also creates a significant difference in one’s behavior, thoughts and attitude. Daily practice of yoga increases our tranquility, sensitivity, intuition and awareness.

What is yoga asanas?

Our mind is like a pendulum; swinging from past to future, regret and anger to anxiety and fear, happiness to sorrow. It is ‘Yoga asana’ that enables us to maintain equanimity. Yoga asana is not a mere workout or exercise!
As described in Patanjali’s Yoga Sutra -“sthira sukham asanam”–it means Yoga asana is a balance of effort and ease. We give effort to get into the posture and then we relax. Yoga asana brings that balance in every aspect of our life. It teaches us to put effort and then let go, get detached from the result. Yoga asana increases our physical flexibility and expands our mind.

Location Information

Hampstead Area

Opening Times

One to One Yoga Class at Home

Events by Mahashakti

Articles by Mahashakti

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Class

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Sophie
Rating :
     

Very Professional Yoga Teacher. highly recommended!

Luca Marengo
Rating :
     

Yoga class is wonderful, try it!!