
Yoga Class
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7 Burgess Hill, London, City of London NW2 2BY.
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+447918412097
About Yoga Class
“Yoga is not just physical exercises, It’s emotional integration, spiritual elevation, with the touch of a mystic element, which gives you a glimpse of something which is beyond all imagination.”~Sri Sri Ravi Shankar
Yoga is a complete science; it unites body, mind and spirit and also the universe. It brings peace and bliss to every individual. It also creates a significant difference in one’s behavior, thoughts and attitude. Daily practice of yoga increases our tranquility, sensitivity, intuition and awareness.
What is yoga asanas?
Our mind is like a pendulum; swinging from past to future, regret and anger to anxiety and fear, happiness to sorrow. It is ‘Yoga asana’ that enables us to maintain equanimity. Yoga asana is not a mere workout or exercise!
As described in Patanjali’s Yoga Sutra -“sthira sukham asanam”–it means Yoga asana is a balance of effort and ease. We give effort to get into the posture and then we relax. Yoga asana brings that balance in every aspect of our life. It teaches us to put effort and then let go, get detached from the result. Yoga asana increases our physical flexibility and expands our mind.
Events by Mahashakti
Contact Yoga Class

Yoga Class
-
7 Burgess Hill, London, City of London NW2 2BY.
-
+447918412097
About Yoga Class
“Yoga is not just physical exercises, It’s emotional integration, spiritual elevation, with the touch of a mystic element, which gives you a glimpse of something which is beyond all imagination.”~Sri Sri Ravi Shankar
Yoga is a complete science; it unites body, mind and spirit and also the universe. It brings peace and bliss to every individual. It also creates a significant difference in one’s behavior, thoughts and attitude. Daily practice of yoga increases our tranquility, sensitivity, intuition and awareness.
What is yoga asanas?
Our mind is like a pendulum; swinging from past to future, regret and anger to anxiety and fear, happiness to sorrow. It is ‘Yoga asana’ that enables us to maintain equanimity. Yoga asana is not a mere workout or exercise!
As described in Patanjali’s Yoga Sutra -“sthira sukham asanam”–it means Yoga asana is a balance of effort and ease. We give effort to get into the posture and then we relax. Yoga asana brings that balance in every aspect of our life. It teaches us to put effort and then let go, get detached from the result. Yoga asana increases our physical flexibility and expands our mind.
Location Information
Hampstead Area
Opening Times
One to One Yoga Class at Home
Very Professional Yoga Teacher. highly recommended!
Yoga class is wonderful, try it!!