Expired listing

yogamoves

  • 8 Wickford St, Bethnal Green, London E1 5QN, UK.

About yogamoves

YOGA MOVES – is made up of approximately 36 postures, 25 minutes. A continuous flow of postures with Indonesian Gamelan music.

1st Level – Strength & Flexibility, approx’ 36 Postures
1st sequence, talk and guide through the postures
2nd sequence, is SILENT and led

2nd Level – Balance & Co-ordination, approx’ 15 postures
A shorter sequence & different set of 15 postures

3rd Level – Flower Dance – KEMBUNGAN
We practise in Open Circle, this is a moving meditation done in a relaxed and slow manner to help improve balance, rhythm, concentration, focus and awareness.

www.yogamoves.org.uk
youtube: yogamoves.org.uk

Events

No events found for this listing.

Events by abs123

Events by abs123

Sorry, we couldn't find any posts. Please try a different search.