St Stephen Walbrook
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39 Walbrook, London, City of London, Greater London EC4N 8BN.
About St Stephen Walbrook
Escape the hustle and bustle of the City and start the new year with a rejuvenating wellbeing class at St Stephen Walbrook. Join us in the morning for Mindfulness Classes or after work for an hour of Yoga, led by an experienced teacher. Unwind within the tranquil surroundings of St Stephen Walbrook, leave feeling refreshed and inspired by the stunning architecture of this City of London church.
Evening Yoga Classes
Calm your mind and re-energise your body in this 60 minute class. Yoga is an ancient practice with contemporary application, proven to help with today’s challenges such as stress, energy, clarity and resilience.
Each class is a blend of physical postures, breath techniques, meditation, mantras, music and relaxation.
The class will suit both beginners and experienced yogis, regardless of age or fitness. Although classes can sometimes be physically demanding, the emphasis is on mental agility and resilience. Yoga is not a competitive sport!
The details:
Evening Yoga & Meditation
Classes are 1 hour long and begin at 17:30
£20 per class
Please bring your own mat
Water will be provided
Please be sure to let your teacher know before class if you have any form of injury or serious illness, or if you are pregnant or have recently had a baby.