Janice Champion Yoga
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30 Bingham Road, Croydon, Croydon CR0 7EB.
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07957 663195
About Janice Champion Yoga
Pregnancy yoga on Saturdays 10.15-11.15am
To ease minor pregnancy ailments
Sleep better
Aid digestion
Release stress
Breathing exercises to help you cope with labour and birth
Tone and strengthen muscles
vinyasa Flow yoga on Mondays 8.30-9.30pm & Thursdays 7.45-8.45pm & Saturdays 9.00-10.00am
Beginners yoga Thursdays 6.30-7.30p
Stretch and tone muscles
Release tension and stress
Sleep better
Learn how to use your breath to relax
Mum and baby yoga – Our Lady Church Hall Mondays 10-11am
Postnatal yoga with baby yoga exercises to help feel more confident handling your baby and bonding.
Helping you to feel more energised and strong as well as having fun with your baby.
Events by jan525
Contact Janice Champion Yoga
Janice Champion Yoga
-
30 Bingham Road, Croydon, Croydon CR0 7EB.
-
07957 663195
About Janice Champion Yoga
Pregnancy yoga on Saturdays 10.15-11.15am
To ease minor pregnancy ailments
Sleep better
Aid digestion
Release stress
Breathing exercises to help you cope with labour and birth
Tone and strengthen muscles
vinyasa Flow yoga on Mondays 8.30-9.30pm & Thursdays 7.45-8.45pm & Saturdays 9.00-10.00am
Beginners yoga Thursdays 6.30-7.30p
Stretch and tone muscles
Release tension and stress
Sleep better
Learn how to use your breath to relax
Mum and baby yoga – Our Lady Church Hall Mondays 10-11am
Postnatal yoga with baby yoga exercises to help feel more confident handling your baby and bonding.
Helping you to feel more energised and strong as well as having fun with your baby.
Location Information
St Mildreds Centre
Pavillion hall at the back of the building
Bingham Road, Addiscombe
Mum and baby yoga
Our Lady church hall
147 Bingham Road
Opening Times
Mum and baby yoga Monday’s 10-11am
Pregnancy yoga Saturdays 10.15-11.15am
Vinyasa flow yoga Mondays 8.30 - 9.30pm
Beginners yoga Thursdays 6.30 - 7.30pm
Vinyasa flow yoga Thursdays 7.45-8.45pm
Vinyasa flow yoga Saturdays 9- 10am
Events by jan525
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