Iyengar Yoga Old Coulsdon

Iyengar Yoga with Anne Lawless

Certified Intermediate Iyengar Yoga Teacher

Old Coulsdon, Surrey

Monday 9.30-11.00am. General class – all welcome, prebook on my website.

Sundays 7.00pm-8.30pm  – A General Class with a monthly focus on restorative practice

Thursday online Yoga

7.30pm-9.00pm
Online class

A general level livestream class

book on my website.

*July 2021* Small group Yoga holiday to Paros, Aegean Islands, Greece.  Contact me for details.

My Yoga practice helps me to balance all the demands of a busy life and I really enjoy sharing what I have learned so far with my students. I have been practicing Iyengar Yoga since 1997 and teaching since 2008.  I am currently a Level 2 Iyengar teacher.

I continue my studies with Senior Teachers from the UK and India.

I believe that Iyengar yoga is a fantastic style, especially for those new to, or returning to yoga after a break. The focus on correct alignment and action in the asana makes for a safe practice, and use of props like belts and blocks makes it suitable for everyone regardless of age or flexibility. Look on my website/fb page for further information.

These are small, friendly classes. Numbers are kept low so that students can benefit from individual attention.