I have been going to the yoga class in Purley now for several years. As well as improving my physical flexibility, I also enjoy a sense of well being after the class. The routines vary and we are always given several options for most of the postures to cater for the range of ability. There are men and woman in the class. Dipika is a committed, caring and enthusiastic teacher. She thoroughly prepares each class. I have learnt about the wider benefits of yoga for helping calmness and relaxation as well as physical postures and movements.

Dipika is a wonderful teacher. She is calm and helpful and describes how to do asanas really well. She emanates love and warmth and genuineness.

I can wholeheartedly recommend this class to people of all ages who are new to yoga or already have a basic understanding. Dipika’s passion for yoga and her desire to help you discover all its health and wellbeing benefits really shine through. You are free to try things out to your own measure without pressure or comparison to others. The classes each week are always varied and they leave me feeling calm and uplifted every time. The people are very friendly too!