Yoga with Juliet – South Norwood/Crystal Palace

Yoga with Juliet – South Norwood, London

  • 88 Belmont Road, London, Croydon SE25 4QF.
  • 07787 116 721

About Yoga with Juliet – South Norwood, London

I teach at two venues in South Norwood – the Waterside Centre and at my own Garden Studio. See www.yogawithjuliet.co.uk for more details.

(please note i am currently on maternity leave from the waterside centre. Classes at my home studio are continuing as normal)

I am trained under the highly acclaimed Triyoga teacher training programme with leading teachers Anna Ashby and Joey Miles and am a member of the British Wheel of Yoga and Yoga Alliance. I have been practicing for a decade and was drawn to yoga after experiencing its many therapeutic benefits amidst challenging times in my life. I started to sleep better, breathe better, move better, understand myself better, and ultimately simply feel better. Yoga has since been my anchor, and the feeling of space, freedom and clarity I gain from my practice are qualities I endeavour to facilitate for my students. I know how hard it can be to find time to stop, move consciously, breathe deeply and reconnect and I love that in teaching yoga I can help others to find these moments of stillness in their busy lives. I have since furthered my studies to include Restorative Yoga, a system designed to calm and adjust the nervous system, often overstimulated in this modern age, and I weave elements of this alongside the stronger, more active aspects of my class.

I am also a trained Pilates studio equipment teacher through the Polestar Pilates programme. Pilates has been a wonderful tool in giving me the anatomical understanding of form and function in our bodies – how the two interlink, relate and affect each other has informed me greatly in my yoga journey.

I live in South Norwood with my guitar playing husband and we recently became parents to our little boy called Marlow – a yogi in the making!

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Maria Cummins
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I have recently started attending Juliet’s yoga classes at the Waterside Centre in South Norwood. I have been to some yoga classes over the years but I never really took to yoga, and often ended up injuring myself. I have Ankylosing Spondylitis (a type of arthritis that I have had since my teens) so keeping active is very important for my health. Juliet is a wonderful teacher, the best I have ever been to. She explains every position and movement so clearly, and the whole session flows beautifully at the perfect pace. As well as being a confident, experienced, knowledgeable… Read more »

5 1 vote
Rating

Location Information

The Garden Studio, Belmont Road, London SE25 4QF and the Waterside Centre, 26 Avenue Road, London, SE25 4DX and

Opening Times

GARDEN STUDIO: Weekly, Mondays and Thursdays 8-9pm; Saturdays 9-10am and 10:30-11:30am. Monthly, Sundays 7:30-9pm.
WATERSIDE STUDIO: Weekly, Wednesdays 7:30-9pm.

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Yoga with Juliet – South Norwood/Crystal Palace

Yoga with Juliet – South Norwood, London

  • 88 Belmont Road, London, Croydon SE25 4QF.
  • 07787 116 721

About Yoga with Juliet – South Norwood, London

I teach at two venues in South Norwood – the Waterside Centre and at my own Garden Studio. See www.yogawithjuliet.co.uk for more details.

(please note i am currently on maternity leave from the waterside centre. Classes at my home studio are continuing as normal)

I am trained under the highly acclaimed Triyoga teacher training programme with leading teachers Anna Ashby and Joey Miles and am a member of the British Wheel of Yoga and Yoga Alliance. I have been practicing for a decade and was drawn to yoga after experiencing its many therapeutic benefits amidst challenging times in my life. I started to sleep better, breathe better, move better, understand myself better, and ultimately simply feel better. Yoga has since been my anchor, and the feeling of space, freedom and clarity I gain from my practice are qualities I endeavour to facilitate for my students. I know how hard it can be to find time to stop, move consciously, breathe deeply and reconnect and I love that in teaching yoga I can help others to find these moments of stillness in their busy lives. I have since furthered my studies to include Restorative Yoga, a system designed to calm and adjust the nervous system, often overstimulated in this modern age, and I weave elements of this alongside the stronger, more active aspects of my class.

I am also a trained Pilates studio equipment teacher through the Polestar Pilates programme. Pilates has been a wonderful tool in giving me the anatomical understanding of form and function in our bodies – how the two interlink, relate and affect each other has informed me greatly in my yoga journey.

I live in South Norwood with my guitar playing husband and we recently became parents to our little boy called Marlow – a yogi in the making!

Location Information

The Garden Studio, Belmont Road, London SE25 4QF and the Waterside Centre, 26 Avenue Road, London, SE25 4DX and

Opening Times

GARDEN STUDIO: Weekly, Mondays and Thursdays 8-9pm; Saturdays 9-10am and 10:30-11:30am. Monthly, Sundays 7:30-9pm.
WATERSIDE STUDIO: Weekly, Wednesdays 7:30-9pm.

Events by yogawithjuliet

Articles by yogawithjuliet

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga with Juliet – South Norwood, London

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Maria Cummins
Rating :
     

I have recently started attending Juliet’s yoga classes at the Waterside Centre in South Norwood. I have been to some yoga classes over the years but I never really took to yoga, and often ended up injuring myself. I have Ankylosing Spondylitis (a type of arthritis that I have had since my teens) so keeping active is very important for my health. Juliet is a wonderful teacher, the best I have ever been to. She explains every position and movement so clearly, and the whole session flows beautifully at the perfect pace. As well as being a confident, experienced, knowledgeable… Read more »