YOGA FLOWS ~ Vinyasa Flow Yoga Classes

YOGA FLOWS ~ Vinyasa Flow Yoga Classes

  • 174 Camden High Street, London, Camden NW1 0NE.
  • 07734052230

About YOGA FLOWS ~ Vinyasa Flow Yoga Classes

” REBOOT & ENERGISE 2015! ~ Allowing time for You ”

STRETCH strengthen & tone your body
BREATHE energy, focus & contentment
TRANSFORM soothe your mind, body & soul
FEEL ready for the rest of your week!

CLASS DESCRIPTION:

Welcoming small group yoga classes.

CLASS LEVEL: General Level – Beginners Welcome

Classes are a creative flow of ’asanas’ (postures), linked together by synchronising the heating, detoxifying (Ujjayi) breath, with intelligent movement & alignment.

The ’flow’, increasing flexibility, strengthening & toning the body, whilst finding & releasing tension & toxins, both in our body & mind.

Awareness on the breath allows our ’over thinking’ mind to settle, becoming clear & focused, re juvenating our concentration, creativity & mental agility.

And finally, ending with deep relaxation (Savasana), enabling our mind, body & soul to come back to a place of healing, stillness & ease; awaking refreshed, positive, feeling grounded & reconnected, ready for the rest of your day & week!

There’s good challenge with each class & yet are also respectful to individuals needs. Modifications & alternatives are offered, encouraging you to work safely at your own level & pace, whilst gaining all the physical & therapeutic benefits. Allowing for an inclusive group practice, with individual progression.

INFO & BOOKINGS. Pls contact Carla. Thank you.
** Limited Places ** bookings recommended to guarantee your place.

**OFFERS** see website.

Looking forward to meeting and practicing yoga with you!

RYT 200hr – YOGA ALLIANCE UK Registered Yoga Teacher.

Events by yogaflows

Contact YOGA FLOWS ~ Vinyasa Flow Yoga Classes

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

MONDAYS + WEDNESDAYS:
CLERKENWELLBEING - 178 GOSWELL ROAD
Nearest Tube: BARBICAN / ANGEL/ OLD ST

THURSDAYS:
CONGREGATIONAL CHURCH / CC STUDIO
KELLY ST
KENTISH TOWN
Nearest Tube: KENTISH TOWN

Opening Times

MONDAYS 13.00 - 13.45 + 19.15 - 20.15
TUESDAY - coming soon
WEDNESDAYS: 13.15 - 14.00 + 19.15 - 20.15
THURSDAYS: 19.00 - 20.15

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: YOGA FLOWS ~ Vinyasa Flow Yoga Classes

If you like YOGA FLOWS ~ Vinyasa Flow Yoga Classes please share on your social media

YOGA FLOWS ~ Vinyasa Flow Yoga Classes

YOGA FLOWS ~ Vinyasa Flow Yoga Classes

  • 174 Camden High Street, London, Camden NW1 0NE.
  • 07734052230

About YOGA FLOWS ~ Vinyasa Flow Yoga Classes

” REBOOT & ENERGISE 2015! ~ Allowing time for You ”

STRETCH strengthen & tone your body
BREATHE energy, focus & contentment
TRANSFORM soothe your mind, body & soul
FEEL ready for the rest of your week!

CLASS DESCRIPTION:

Welcoming small group yoga classes.

CLASS LEVEL: General Level – Beginners Welcome

Classes are a creative flow of ’asanas’ (postures), linked together by synchronising the heating, detoxifying (Ujjayi) breath, with intelligent movement & alignment.

The ’flow’, increasing flexibility, strengthening & toning the body, whilst finding & releasing tension & toxins, both in our body & mind.

Awareness on the breath allows our ’over thinking’ mind to settle, becoming clear & focused, re juvenating our concentration, creativity & mental agility.

And finally, ending with deep relaxation (Savasana), enabling our mind, body & soul to come back to a place of healing, stillness & ease; awaking refreshed, positive, feeling grounded & reconnected, ready for the rest of your day & week!

There’s good challenge with each class & yet are also respectful to individuals needs. Modifications & alternatives are offered, encouraging you to work safely at your own level & pace, whilst gaining all the physical & therapeutic benefits. Allowing for an inclusive group practice, with individual progression.

INFO & BOOKINGS. Pls contact Carla. Thank you.
** Limited Places ** bookings recommended to guarantee your place.

**OFFERS** see website.

Looking forward to meeting and practicing yoga with you!

RYT 200hr – YOGA ALLIANCE UK Registered Yoga Teacher.

Location Information

MONDAYS + WEDNESDAYS:
CLERKENWELLBEING - 178 GOSWELL ROAD
Nearest Tube: BARBICAN / ANGEL/ OLD ST

THURSDAYS:
CONGREGATIONAL CHURCH / CC STUDIO
KELLY ST
KENTISH TOWN
Nearest Tube: KENTISH TOWN

Opening Times

MONDAYS 13.00 - 13.45 + 19.15 - 20.15
TUESDAY - coming soon
WEDNESDAYS: 13.15 - 14.00 + 19.15 - 20.15
THURSDAYS: 19.00 - 20.15

Events by yogaflows

Articles by yogaflows

Sorry, we couldn't find any posts. Please try a different search.

Share: YOGA FLOWS ~ Vinyasa Flow Yoga Classes

If you like YOGA FLOWS ~ Vinyasa Flow Yoga Classes please share on your social media

Contact YOGA FLOWS ~ Vinyasa Flow Yoga Classes

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews